Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing KRyan's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
9/26/2011
Date
5:00 PM
Time
6 mi
Distance
45:12
Duration
7:32 mi
Pace
Equipment
Saucony Triump 8 (Saucony Triump 8)
Health
Weight
170 lb
kilojoules
3230
Weather
Temperature
73 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Neighborhood
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help