Run: Interval Previous Next

10/18/2011

6:00 PM

8.3 mi

1:10:04

8:27 mi

Health

170 lb
4468

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Track

Notes

1.4 mile warm-up, 400m, 800m, 1200m, 1600m, 1200m, 800m, 400m intervals with 400m RI, 1.4 mile cool-down

Comments