| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
 |
| 9/27/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 7/17/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 7/12/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/5/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/15/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 6/13/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/6/2015 |
Run |
Treadmill |
Easy |
3.8 mi |
37:30 |
10:00 |
|
| 1/26/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/9/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 10/23/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 10/21/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 10/16/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 10/14/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 9/26/2012 |
Run |
Treadmill |
Easy |
4.5 mi |
43:00 |
9:34 |
|
| 9/19/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 9/10/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 9/6/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 8/28/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 8/21/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 8/12/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 7/27/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/25/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/23/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/1/2011 |
Run |
Treadmill |
Hill |
2.0 mi |
20:00 |
10:00 |
|
| 6/17/2011 |
Run |
Treadmill |
Hill |
2.0 mi |
20:00 |
10:00 |
|
| 8/4/2010 |
Run |
Treadmill |
Moderate |
3.0 mi |
30:00 |
10:00 |
|
| 7/20/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/6/2010 |
Run |
Treadmill |
Interval |
3.5 mi |
40:00 |
11:26 |
|
|