12/5/2015
7:45 PM
3.6 km
35:08
9:40 km
Kalenji Kapteren Discovery
Initializing charts...
Workout type:run/walk
Duration:35:00
Run 3 min. / Walk 2 min. (5 times, total 25 min.).
Walking Focus: Feel your "C" shape
Running Focus: Lean more to speed up, then lean less to slow down. Find your "window of lean."