Notes
6°C/42°F Mostly Cloudy Wind: 27.36kph SW Humidity: 66 %
Feels like 1°C
A light drizzle
Ave Speed 5.71kph
Ave Pace 10m 31s
Moving Time 50m 20s
Ave Moving Speed 5.71kph
Ave Moving Pace 10m 31s
Max Speed 9.00kph
Rest 7%
Warm up 15%
Fatburn 62%
Aerobic 14%
http://www.sportstracklive.com/track/detail/AnneTanne/Running/504035
Felt great the whole day, but this run sucked... I felt immediately after my warm up that my legs felt so heavy... And it didn't go away.
It was a bit easier to stay under MAF, my HR even went down to 122 while running.
Kalenji HRM-bh