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Summary
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About Me
Run: Tempo
Previous
Next
9/19/2008
Date
6:00 AM
Time
5.4 mi
Distance
52:25
Duration
9:43 mi
Pace
Equipment
New Balance 1061 (NB1061-5)
Health
Weight
217 lb
kilojoules
3710
Weather
Temperature
60 F
Conditions
Map
Course
Morning 5.4 mile run
Notes
did 9/1 splits...felt really good
Comments
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