Run: Long Previous Next

2/20/2010

7:10 AM

16 mi

2:31:42

9:29 mi

Health

218 lb
11044
  • Map

GPS Route

Notes

the hills after mile 12 killed me...had a nice 9:19 pace up until mile 12...slowed down to about a 10: 00 pace from miles 12 to 16 due to hills...overall pace was 9:29

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