3/15/2012
6:00 AM
2 mi
15:26
7:43 mi
New Balance 1080 (NB1080-Red)
Initializing charts...
speed sessions:
8 x 400m with each lap 3 to 4 seconds faster. Didn't stick to the 3 to second rule, but was faster each lap
(2:12 / 2:05 / 1:55 / 1:54 / 1:52 / 1:52 / 1:51 / 1:45