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Run: Tempo Previous Next

3/7/2007

Date

6:15 AM

Time

3 mi

Distance

31:53

Duration

10:36 mi

Pace

Equipment

Spira Vortex II (201-B)

Health

Weight217 lb

kilojoules2068

Weather

Temperature40 F

Map

CourseLark Parkway 3.0

Notes

6:00 / 1:00 splits

Comments