Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing pablo_144.6's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
10/15/2018
Date
5:40 AM
Time
4 mi
Distance
36:32
Duration
9:08 mi
Pace
Equipment
Brooks Ghost 9 (Ghost 9-Black-2)
Health
Weight
180 lb
kilojoules
2280
Map
Course
GPS Route
Notes
4 miles at 9:00 pace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help