7/28/2011
6:05 AM
2.8 mi
21:12
7:43 mi
New Balance 1064 (NB-1064-B2)
speed sessions...did 2 x 1m intervals, followed by 3 x 1/4mile intervals: 7:55 / 8:01 / 1:46 / 1:45 / 1:45