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Summary
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Run: Tempo
Previous
Next
5/8/2007
Date
6:15 AM
Time
3 mi
Distance
30:49
Duration
10:15 mi
Pace
Equipment
Spira Vortex II (201-B)
Health
Weight
221 lb
kilojoules
2106
Weather
Temperature
58 F
Conditions
Map
Course
Lark Parkway 3.0
Notes
6:00 / 0:50 splits
Comments
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