6/2/2011
6:10 AM
3 mi
22:23
7:28 mi
New Balance 1064 (NB-1064-B2)
Initializing charts...
Speed sessions this morning…did 6 x 1/2m intervals (was pretty consistent until the last one as heat & humidity took its toll): 3:40 / 3:40 / 3:41 / 3:41 / 3:45 / 3:56 for an avg of 7:28 per mile