Run: Speed Sessions Previous Next

10/20/2011

6:05 AM

2.5 mi

19:46

7:55 mi

Equipment

New Balance 1064 (NB-1064-R2)

Health

219.4 lb
1737
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Notes

Speed session (easy, recovery mode):

5 x 1/4 mile repeats 3:57 / 3:58 / 3:56 / 3:59 / 3:56

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