Run: Speed Sessions Previous Next

Notes

Speed Sessions, really worked it hard. 12 x 400 (with 1 minute recovery)…1:47 / 1:48 / 1:45 / 1:44 / 1:50 / 1:49 / 1:45 / 1:47 / 1:48 / 1:44 / 1:46 / 1:45