| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/10/2015 |
Bike |
GPS Route |
Long |
50.0 mi |
3:00:00 |
3:36 |
 |
| 8/15/2015 |
Bike |
GPS Route |
Long |
50.0 mi |
2:46:37 |
3:20 |
|
| 8/20/2016 |
Bike |
GPS Route |
Long |
52.0 mi |
2:36:00 |
3:00 |
|
| 4/30/2016 |
Bike |
GPS Route |
Long |
40.0 mi |
2:04:00 |
3:06 |
|
| 1/28/2017 |
Bike |
GPS Route |
Interval |
34.5 mi |
2:00:00 |
3:29 |
|
| 5/12/2012 |
Bike |
GPS Route |
Tempo |
33.0 mi |
2:00:00 |
3:39 |
|
| 6/2/2012 |
Bike |
GPS |
Long |
30.0 mi |
1:45:00 |
3:30 |
|
| 1/20/2018 |
Bike |
GPS Route |
Stationary Bike |
28.0 mi |
1:35:00 |
3:24 |
|
| 3/19/2016 |
Bike |
GPS Route |
Interval |
27.0 mi |
1:30:00 |
3:20 |
|
| 3/9/2015 |
Bike |
GPS Route |
Tempo |
27.0 mi |
1:30:00 |
3:20 |
|
| 3/6/2015 |
Bike |
GPS Route |
Long |
26.4 mi |
1:30:00 |
3:25 |
|
| 1/19/2014 |
Bike |
GPS Route |
Tempo |
27.0 mi |
1:30:00 |
3:20 |
|
| 3/24/2013 |
Bike |
GPS Route |
Easy |
25.0 mi |
1:30:00 |
3:36 |
|
| 4/8/2015 |
Bike |
GPS Route |
Stationary Bike |
25.0 mi |
1:28:00 |
3:32 |
|
| 3/25/2015 |
Bike |
GPS Route |
Stationary Bike |
25.0 mi |
1:27:00 |
3:29 |
|
| 6/20/2017 |
Bike |
GPS Route |
Interval |
22.5 mi |
1:20:00 |
3:34 |
|
| 4/16/2017 |
Bike |
GPS Route |
Easy |
19.3 mi |
1:20:00 |
4:09 |
|
| 4/23/2015 |
Bike |
GPS Route |
Stationary Bike |
23.0 mi |
1:20:00 |
3:29 |
|
| 3/14/2015 |
Bike |
GPS Route |
Tempo |
24.5 mi |
1:20:00 |
3:16 |
|
| 7/14/2019 |
Bike |
GPS Route |
Interval |
25.0 mi |
1:18:12 |
3:08 |
|
| 7/11/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:16:00 |
3:38 |
|
| 5/5/2019 |
Bike |
GPS Route |
Long |
20.4 mi |
1:15:00 |
3:41 |
|
| 5/16/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:15:00 |
3:35 |
|
| 4/25/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:15:00 |
3:25 |
|
| 3/28/2017 |
Bike |
GPS Route |
Interval |
22.5 mi |
1:15:00 |
3:20 |
|
| 3/7/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:15:00 |
3:25 |
|
| 2/14/2017 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 12/6/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 11/15/2016 |
Bike |
GPS Route |
Interval |
23.2 mi |
1:15:00 |
3:14 |
|
| 8/16/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 5/31/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 4/5/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 3/29/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 3/22/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 7/26/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:14:30 |
3:15 |
|
| 12/22/2015 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:14:30 |
3:15 |
|
| 7/18/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:14:00 |
3:32 |
|
| 4/4/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:14:00 |
3:22 |
|
| 3/21/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:14:00 |
3:22 |
|
| 2/7/2017 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:14:00 |
3:14 |
|
| 11/8/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:14:00 |
3:14 |
|
| 10/11/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:14:00 |
3:14 |
|
| 9/20/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:14:00 |
3:14 |
|
| 5/17/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:13:47 |
3:13 |
|
| 3/19/2019 |
Bike |
GPS Route |
Interval |
21.5 mi |
1:13:00 |
3:24 |
|
| 1/17/2017 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:13:00 |
3:11 |
|
| 10/4/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:13:00 |
3:11 |
|
| 1/5/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:13:00 |
3:11 |
|
| 12/15/2015 |
Bike |
GPS Route |
Interval |
22.6 mi |
1:13:00 |
3:14 |
|
| 5/2/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:37 |
3:10 |
|
| 3/8/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:30 |
3:10 |
|
| 6/27/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:12:00 |
3:26 |
|
| 5/9/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:12:00 |
3:26 |
|
| 5/2/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:12:00 |
3:17 |
|
| 4/11/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:12:00 |
3:17 |
|
| 11/29/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 9/13/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 9/6/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 8/30/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 8/23/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 8/9/2016 |
Bike |
GPS Route |
Easy |
23.0 mi |
1:12:00 |
3:08 |
|
| 7/19/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 7/12/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 7/5/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 3/15/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 3/1/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
| 12/29/2015 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:12:00 |
3:17 |
|
| 2/23/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:11:53 |
3:08 |
|
| 1/26/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:11:45 |
3:08 |
|
| 1/19/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:11:45 |
3:08 |
|
| 1/23/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:11:00 |
3:33 |
|
| 12/12/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:11:00 |
3:33 |
|
| 2/21/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:11:00 |
3:14 |
|
| 9/27/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:11:00 |
3:06 |
|
| 4/12/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:11:00 |
3:06 |
|
| 2/16/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:11:00 |
3:06 |
|
| 5/10/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:10:46 |
3:05 |
|
| 1/24/2017 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:10:45 |
3:05 |
|
| 2/2/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:10:45 |
3:05 |
|
| 4/15/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:10:10 |
3:31 |
|
| 4/24/2018 |
Bike |
GPS Route |
Stationary Bike |
20.6 mi |
1:10:00 |
3:24 |
|
| 1/30/2018 |
Bike |
GPS Route |
Stationary Bike |
21.0 mi |
1:10:00 |
3:20 |
|
| 11/1/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:10:00 |
3:03 |
|
| 8/2/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:10:00 |
3:03 |
|
| 2/9/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:10:00 |
3:03 |
|
| 4/20/2015 |
Bike |
GPS Route |
Stationary Bike |
22.5 mi |
1:10:00 |
3:07 |
|
| 12/16/2013 |
Bike |
GPS Route |
Stationary Bike |
21.0 mi |
1:10:00 |
3:20 |
|
| 12/2/2013 |
Bike |
GPS Route |
Stationary Bike |
21.0 mi |
1:10:00 |
3:20 |
|
| 6/12/2018 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:09:43 |
3:30 |
|
| 12/19/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:09:00 |
3:27 |
|
| 6/19/2018 |
Bike |
GPS |
Interval |
20.0 mi |
1:08:35 |
3:26 |
|
| 4/3/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:08 |
3:25 |
|
| 2/26/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:08:00 |
3:24 |
|
| 1/9/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:00 |
3:24 |
|
| 12/14/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:00 |
3:24 |
|
| 6/30/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:08:00 |
3:24 |
|
| 6/16/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:07:45 |
3:24 |
|
| 5/8/2018 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:07:38 |
3:23 |
|
| 5/26/2015 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:07:09 |
3:22 |
|
| 10/30/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:07:00 |
3:21 |
|
|