| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 4/16/2017 |
Bike |
GPS Route |
Easy |
19.3 mi |
1:20:00 |
4:09 |
 |
| 2/10/2019 |
Bike |
GPS Route |
Easy |
11.0 mi |
45:02 |
4:06 |
|
| 1/1/2013 |
Bike |
GPS Route |
Easy |
12.5 mi |
50:00 |
4:00 |
|
| 5/9/2013 |
Bike |
GPS |
Easy |
9.0 mi |
34:45 |
3:52 |
|
| 2/24/2019 |
Bike |
GPS Route |
Easy |
10.0 mi |
38:00 |
3:48 |
|
| 3/23/2017 |
Bike |
GPS Route |
Interval |
12.0 mi |
45:00 |
3:45 |
|
| 10/28/2013 |
Bike |
GPS Route |
Stationary Bike |
16.0 mi |
1:00:00 |
3:45 |
|
| 10/21/2013 |
Bike |
GPS Route |
Stationary Bike |
16.0 mi |
1:00:00 |
3:45 |
|
| 1/12/2020 |
Bike |
GPS Route |
Interval |
2.7 mi |
10:00 |
3:43 |
|
| 5/5/2019 |
Bike |
GPS Route |
Long |
20.4 mi |
1:15:00 |
3:41 |
|
| 12/24/2013 |
Bike |
GPS Route |
Stationary Bike |
16.5 mi |
1:00:00 |
3:39 |
|
| 11/25/2013 |
Bike |
GPS Route |
Stationary Bike |
16.5 mi |
1:00:00 |
3:39 |
|
| 11/18/2013 |
Bike |
GPS Route |
Stationary Bike |
16.5 mi |
1:00:00 |
3:39 |
|
| 11/14/2013 |
Bike |
GPS Route |
Stationary Bike |
16.5 mi |
1:00:00 |
3:39 |
|
| 11/11/2013 |
Bike |
GPS Route |
Stationary Bike |
16.5 mi |
1:00:00 |
3:39 |
|
| 11/4/2013 |
Bike |
GPS Route |
Stationary Bike |
16.5 mi |
1:00:00 |
3:39 |
|
| 5/12/2012 |
Bike |
GPS Route |
Tempo |
33.0 mi |
2:00:00 |
3:39 |
|
| 7/11/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:16:00 |
3:38 |
|
| 2/24/2020 |
Bike |
GPS Route |
Interval |
12.5 mi |
45:00 |
3:36 |
|
| 1/10/2015 |
Bike |
GPS Route |
Long |
50.0 mi |
3:00:00 |
3:36 |
|
| 3/24/2013 |
Bike |
GPS Route |
Easy |
25.0 mi |
1:30:00 |
3:36 |
|
| 5/16/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:15:00 |
3:35 |
|
| 6/20/2017 |
Bike |
GPS Route |
Interval |
22.5 mi |
1:20:00 |
3:34 |
|
| 1/23/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:11:00 |
3:33 |
|
| 12/12/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:11:00 |
3:33 |
|
| 1/28/2020 |
Bike |
GPS Route |
Interval |
15.0 mi |
53:00 |
3:32 |
|
| 2/4/2020 |
Bike |
GPS Route |
Interval |
17.0 mi |
1:00:00 |
3:32 |
|
| 6/4/2015 |
Bike |
GPS Route |
Stationary Bike |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/26/2014 |
Bike |
GPS Route |
Stationary Bike |
17.0 mi |
1:00:00 |
3:32 |
|
| 12/10/2013 |
Bike |
GPS Route |
Stationary Bike |
17.0 mi |
1:00:00 |
3:32 |
|
| 5/28/2015 |
Bike |
GPS Route |
Stationary Bike |
19.0 mi |
1:07:00 |
3:32 |
|
| 7/18/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:14:00 |
3:32 |
|
| 2/18/2020 |
Bike |
GPS Route |
Interval |
14.2 mi |
50:00 |
3:32 |
|
| 4/8/2015 |
Bike |
GPS Route |
Stationary Bike |
25.0 mi |
1:28:00 |
3:32 |
|
| 4/15/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:10:10 |
3:31 |
|
| 5/29/2018 |
Bike |
GPS Route |
Interval |
18.0 mi |
1:03:00 |
3:30 |
|
| 6/2/2012 |
Bike |
GPS |
Long |
30.0 mi |
1:45:00 |
3:30 |
|
| 1/29/2014 |
Bike |
GPS Route |
Tempo |
17.2 mi |
1:00:00 |
3:30 |
|
| 6/12/2018 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:09:43 |
3:30 |
|
| 3/25/2015 |
Bike |
GPS Route |
Stationary Bike |
25.0 mi |
1:27:00 |
3:29 |
|
| 1/28/2017 |
Bike |
GPS Route |
Interval |
34.5 mi |
2:00:00 |
3:29 |
|
| 4/23/2015 |
Bike |
GPS Route |
Stationary Bike |
23.0 mi |
1:20:00 |
3:29 |
|
| 2/11/2020 |
Bike |
GPS Route |
Interval |
14.4 mi |
50:00 |
3:29 |
|
| 7/25/2017 |
Bike |
GPS Route |
Interval |
17.3 mi |
1:00:00 |
3:29 |
|
| 5/8/2012 |
Bike |
GPS |
Hill |
17.3 mi |
1:00:00 |
3:29 |
|
| 12/19/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:09:00 |
3:27 |
|
| 12/26/2014 |
Bike |
GPS Route |
Tempo |
14.5 mi |
50:00 |
3:27 |
|
| 7/2/2013 |
Bike |
GPS Route |
Stationary Bike |
17.4 mi |
1:00:00 |
3:27 |
|
| 2/12/2019 |
Bike |
GPS Route |
Easy |
17.5 mi |
1:00:02 |
3:26 |
|
| 6/19/2018 |
Bike |
GPS |
Interval |
20.0 mi |
1:08:35 |
3:26 |
|
| 6/27/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:12:00 |
3:26 |
|
| 5/9/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:12:00 |
3:26 |
|
| 12/23/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 12/16/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 12/9/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 11/18/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 11/12/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 11/10/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 11/4/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 10/28/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 10/21/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 10/14/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 10/11/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 10/7/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 9/16/2014 |
Bike |
GPS Route |
Interval |
17.5 mi |
1:00:00 |
3:26 |
|
| 9/9/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 9/2/2014 |
Bike |
GPS Route |
Interval |
17.5 mi |
1:00:00 |
3:26 |
|
| 8/26/2014 |
Bike |
GPS Route |
Interval |
17.5 mi |
1:00:00 |
3:26 |
|
| 8/12/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 8/5/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 7/29/2014 |
Bike |
GPS Route |
Easy |
17.5 mi |
1:00:00 |
3:26 |
|
| 7/22/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 7/15/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 7/8/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 6/24/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 6/17/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 6/10/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 5/27/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 5/20/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 5/15/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 5/6/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 4/29/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 4/22/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 4/16/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 4/9/2014 |
Bike |
GPS Route |
Stationary Bike |
17.5 mi |
1:00:00 |
3:26 |
|
| 4/2/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 8/6/2013 |
Bike |
GPS Route |
Easy |
17.5 mi |
1:00:00 |
3:26 |
|
| 7/30/2013 |
Bike |
GPS Route |
Easy |
17.5 mi |
1:00:00 |
3:26 |
|
| 1/6/2015 |
Bike |
GPS Route |
Tempo |
19.0 mi |
1:05:00 |
3:26 |
|
| 4/25/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:15:00 |
3:25 |
|
| 3/7/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:15:00 |
3:25 |
|
| 3/6/2015 |
Bike |
GPS Route |
Long |
26.4 mi |
1:30:00 |
3:25 |
|
| 2/21/2015 |
Bike |
GPS Route |
Interval |
17.6 mi |
1:00:00 |
3:25 |
|
| 11/16/2014 |
Bike |
GPS Route |
Tempo |
13.2 mi |
45:00 |
3:25 |
|
| 4/3/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:08 |
3:25 |
|
| 1/16/2020 |
Bike |
GPS Route |
Interval |
14.7 mi |
50:00 |
3:25 |
|
| 2/26/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:08:00 |
3:24 |
|
| 1/9/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:00 |
3:24 |
|
| 12/14/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:00 |
3:24 |
|
| 6/30/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:08:00 |
3:24 |
|
|