Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
6/7/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 11:51 10:47
8/2/2018 Run
GPS Route
Easy 1.1 mi 11:40 11:07
6/14/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 11:27 10:25
7/26/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 11:20 10:19
7/12/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 11:14 10:13
7/26/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 11:10 10:10
6/14/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 11:06 10:06
6/7/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 11:02 10:02
10/4/2018 Run
GPS Route
Easy 1.1 mi 10:56 9:57
6/28/2018 Run
GPS Route
Easy 1.1 mi 10:53 9:54
8/16/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 10:52 9:53
8/23/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 10:51 9:52
7/5/2018 Run
GPS Route
Easy 1.1 mi 10:50 9:51
8/9/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 10:49 9:50
9/6/2018 Run
GPS Route
Easy 1.1 mi 10:46 9:48
10/11/2018 Run
GPS Route
Easy 1.1 mi 10:35 9:38
10/4/2018 Run
GPS Route
Easy 1.1 mi 10:30 9:33
8/9/2018 Run
Rose Park (outter loop)
Easy 1.1 mi 10:12 9:17
10/11/2018 Run
GPS Route
Easy 1.1 mi 10:10 9:15
8/30/2018 Run
GPS Route
Easy 1.0 mi 10:06 10:06
7/12/2018 Run
Rose Park
Easy 1.0 mi 10:03 10:03
10/4/2018 Run
GPS Route
Easy 1.0 mi 10:00 10:00
8/23/2018 Run
GPS Route
Easy 1.1 mi 9:54 9:00
10/20/2018 Run
GPS Route
Easy 1.1 mi 9:50 8:57
8/30/2018 Run
GPS Route
Easy 1.0 mi 9:46 9:46
7/21/2018 Run
GPS Route
Easy 1.0 mi 9:30 9:30
7/5/2018 Run
Rose Park
Easy 0.9 mi 9:00 10:00
6/28/2018 Run
GPS Route
Easy 0.9 mi 8:58 9:58
8/30/2018 Run
GPS Route
Tempo 1.0 mi 8:27 8:27