| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/1/2015 |
Bike |
GPS Route |
Stationary Bike |
25.0 mi |
1:27:00 |
3:29 |
 |
| 7/27/2019 |
Bike |
Music City Triathlon Oly-Bike Course2 |
Race |
27.3 mi |
1:20:50 |
2:58 |
|
| 6/23/2019 |
Bike |
Chattanooga Waterfront - Bike (2016) |
Race |
24.8 mi |
1:12:16 |
2:55 |
|
| 6/1/2019 |
Bike |
Mach Tenn Tri - Bike Course |
Race |
16.8 mi |
49:40 |
2:58 |
|
| 6/24/2018 |
Bike |
Chattanooga Waterfront - Bike (2016) |
Race |
24.5 mi |
1:13:30 |
3:00 |
|
| 6/2/2018 |
Bike |
Mach Tenn Tri - Bike Course |
Race |
16.6 mi |
50:00 |
3:01 |
|
| 8/13/2016 |
Bike |
Toughman Alambama-Bike |
Race |
48.6 mi |
2:21:56 |
2:56 |
|
| 7/24/2016 |
Bike |
Music City Triathlon Oly-Bike Course2016 |
Race |
28.0 mi |
1:21:15 |
2:55 |
|
| 6/4/2016 |
Bike |
Mach Tenn Tri - Bike Course |
Race |
15.0 mi |
43:24 |
2:54 |
|
| 5/22/2016 |
Bike |
St. Louis Triathlon-Bike Course |
Race |
24.8 mi |
1:10:36 |
2:51 |
|
| 4/24/2016 |
Bike |
Steamboat Classic Tri-Bike Course |
Race |
15.5 mi |
46:08 |
2:59 |
|
| 4/17/2016 |
Bike |
AD Pi Tri Bike Course-11 Miles |
Race |
11.0 mi |
31:30 |
2:52 |
|
| 8/8/2015 |
Bike |
USAT Age Group Nats 2015-BikeCourse |
Race |
24.9 mi |
1:14:25 |
3:00 |
|
| 6/28/2015 |
Bike |
Chattanooga Waterfront-Bike Course |
Race |
26.0 mi |
1:17:28 |
2:59 |
|
| 5/16/2015 |
Bike |
Cedars of Lebanon Tri (2012)-Bike Course |
Race |
9.6 mi |
27:04 |
2:50 |
|
| 5/9/2015 |
Bike |
Dickson Endurance Triathlon-Bike Course |
Race |
38.0 mi |
2:03:14 |
3:15 |
|
| 4/26/2015 |
Bike |
Steamboat Classic Tri-Bike Course |
Race |
15.5 mi |
48:46 |
3:09 |
|
| 4/19/2015 |
Bike |
AD Pi Tri Bike Course-11 Miles |
Race |
11.0 mi |
33:50 |
3:05 |
|
| 9/28/2014 |
Bike |
GPS Route |
Race |
116.0 mi |
6:32:32 |
3:24 |
|
| 8/23/2014 |
Bike |
GPS Route |
Race |
24.8 mi |
1:19:12 |
3:12 |
|
| 5/13/2014 |
Bike |
18 miler |
Race |
18.3 mi |
1:04:00 |
3:30 |
|
| 5/10/2014 |
Bike |
Dickson Endurance Triathlon-Bike Course |
Race |
38.0 mi |
2:11:23 |
3:28 |
|
| 4/27/2014 |
Bike |
Steamboat Classic Tri-Bike Course |
Race |
15.5 mi |
50:30 |
3:16 |
|
| 8/25/2013 |
Bike |
Ironman Louisville-Bike Course |
Race |
112.0 mi |
7:00:20 |
3:46 |
|
| 7/28/2013 |
Bike |
Music City Triathlon Oly-Bike Course2 |
Race |
26.5 mi |
1:26:02 |
3:15 |
|
| 5/11/2013 |
Bike |
Dickson Endurance Triathlon-Bike Course |
Race |
38.0 mi |
2:14:00 |
3:32 |
|
| 9/23/2012 |
Bike |
Branson 70.3 - Bike Course |
Race |
56.0 mi |
3:55:48 |
4:13 |
|
| 7/22/2012 |
Bike |
Music City Triathlon Oly-Bike Course |
Race |
24.9 mi |
1:27:42 |
3:32 |
|
| 5/19/2012 |
Bike |
Cedars of Lebanon Tri (2012)-Bike Course |
Race |
9.6 mi |
30:30 |
3:11 |
|
| 5/5/2012 |
Bike |
Iron Nugget Tri-Bike Course |
Race |
15.0 mi |
52:00 |
3:28 |
|
| 8/27/2011 |
Bike |
Cedars of Lebanon Tri - Bike Course |
Race |
16.5 mi |
55:57 |
3:24 |
|
| 8/21/2014 |
Bike |
GPS Route |
Tempo |
18.3 mi |
1:01:16 |
3:21 |
|
| 8/14/2014 |
Bike |
GPS Route |
Tempo |
18.3 mi |
1:02:23 |
3:25 |
|
| 8/7/2014 |
Bike |
GPS Route |
Tempo |
18.3 mi |
58:00 |
3:11 |
|
| 7/17/2014 |
Bike |
GPS Route |
Tempo |
18.3 mi |
1:02:45 |
3:26 |
|
| 7/10/2014 |
Bike |
18 miler |
Tempo |
18.3 mi |
1:04:30 |
3:32 |
|
| 7/1/2014 |
Bike |
GPS Route |
Tempo |
18.3 mi |
1:04:12 |
3:31 |
|
| 6/12/2014 |
Bike |
GPS Route |
Tempo |
18.3 mi |
1:03:06 |
3:27 |
|
| 5/29/2014 |
Bike |
GPS Route |
Tempo |
18.3 mi |
1:01:00 |
3:20 |
|
| 5/24/2014 |
Bike |
GPS Route |
Tempo |
100.0 mi |
5:33:20 |
3:20 |
|
| 5/22/2014 |
Bike |
18 miler |
Tempo |
18.3 mi |
1:04:13 |
3:31 |
|
| 5/9/2014 |
Bike |
GPS Route |
Tempo |
18.2 mi |
1:03:00 |
3:28 |
|
| 4/24/2014 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:03:00 |
3:30 |
|
| 2/16/2014 |
Bike |
GPS Route |
Tempo |
26.0 mi |
1:30:00 |
3:28 |
|
| 2/12/2014 |
Bike |
GPS Route |
Tempo |
17.3 mi |
1:00:00 |
3:29 |
|
| 2/9/2014 |
Bike |
GPS Route |
Tempo |
26.0 mi |
1:30:00 |
3:28 |
|
| 2/5/2014 |
Bike |
GPS Route |
Tempo |
18.5 mi |
1:05:00 |
3:31 |
|
| 1/26/2014 |
Bike |
GPS Route |
Tempo |
26.0 mi |
1:30:00 |
3:28 |
|
| 1/22/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 1/15/2014 |
Bike |
GPS Route |
Tempo |
17.0 mi |
1:00:00 |
3:32 |
|
| 8/3/2013 |
Bike |
Ironman Louisville-Bike Course |
Tempo |
110.0 mi |
6:26:00 |
3:31 |
|
| 8/1/2013 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:01:22 |
3:25 |
|
| 7/23/2013 |
Bike |
Healthways 21 Miler |
Tempo |
21.0 mi |
1:15:55 |
3:37 |
|
| 7/16/2013 |
Bike |
Healthways 21 Miler |
Tempo |
21.0 mi |
1:11:11 |
3:24 |
|
| 7/9/2013 |
Bike |
Healthways 21 Miler |
Tempo |
21.0 mi |
1:12:00 |
3:26 |
|
| 6/25/2013 |
Bike |
Healthways 21 Miler |
Tempo |
21.0 mi |
1:13:40 |
3:31 |
|
| 6/11/2013 |
Bike |
Healthways 21 Miler |
Tempo |
21.0 mi |
1:09:13 |
3:18 |
|
| 5/25/2013 |
Bike |
GPS Route |
Tempo |
63.0 mi |
3:07:05 |
2:59 |
|
| 5/23/2013 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:02:47 |
3:30 |
|
| 5/21/2013 |
Bike |
GPS Route |
Tempo |
21.6 mi |
1:13:12 |
3:24 |
|
| 5/16/2013 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:01:14 |
3:25 |
|
| 5/2/2013 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:03:32 |
3:32 |
|
| 4/30/2013 |
Bike |
Healthways 21 Miler |
Tempo |
21.0 mi |
1:12:49 |
3:29 |
|
| 4/25/2013 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:04:16 |
3:35 |
|
| 4/23/2013 |
Bike |
Healthways 21 Miler |
Tempo |
21.0 mi |
1:12:00 |
3:26 |
|
| 8/23/2012 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:06:00 |
3:40 |
|
| 8/19/2012 |
Bike |
GPS Route |
Tempo |
26.0 mi |
1:35:35 |
3:41 |
|
| 8/9/2012 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:06:00 |
3:40 |
|
| 8/2/2012 |
Bike |
18 miler |
Tempo |
18.0 mi |
1:07:00 |
3:44 |
|
| 6/12/2012 |
Bike |
GPS Route |
Tempo |
18.3 mi |
1:09:00 |
3:47 |
|
| 3/24/2012 |
Bike |
GPS Route |
Tempo |
20.0 mi |
1:10:51 |
3:33 |
|
| 7/6/2019 |
Bike |
GPS Route |
Long |
55.2 mi |
2:51:35 |
3:07 |
|
| 6/30/2019 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:52:00 |
3:27 |
|
| 6/15/2019 |
Bike |
Natchez Trace Parkway |
Long |
32.0 mi |
1:48:20 |
3:24 |
|
| 5/25/2019 |
Bike |
Natchez Trace Parkway |
Long |
34.2 mi |
1:54:00 |
3:20 |
|
| 10/8/2016 |
Bike |
GPS Route |
Long |
48.0 mi |
2:35:00 |
3:14 |
|
| 10/1/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:45:00 |
3:18 |
|
| 9/24/2016 |
Bike |
Bill France Blvd |
Long |
56.0 mi |
2:55:00 |
3:08 |
|
| 9/10/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:39:39 |
3:12 |
|
| 9/3/2016 |
Bike |
Sunrise Century |
Long |
62.0 mi |
3:08:00 |
3:02 |
|
| 8/26/2016 |
Bike |
Bill France Blvd |
Long |
53.0 mi |
2:45:00 |
3:07 |
|
| 8/6/2016 |
Bike |
Air Strip |
Long |
25.0 mi |
1:11:00 |
2:51 |
|
| 7/30/2016 |
Bike |
GPS Route |
Long |
52.0 mi |
2:52:30 |
3:20 |
|
| 7/16/2016 |
Bike |
GPS Route |
Long |
52.0 mi |
2:53:20 |
3:20 |
|
| 7/9/2016 |
Bike |
GPS Route |
Long |
46.5 mi |
2:35:00 |
3:20 |
|
| 7/2/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:52:00 |
3:27 |
|
| 6/25/2016 |
Bike |
Tour de Corn-2016 |
Long |
63.7 mi |
3:03:45 |
2:54 |
|
| 6/18/2016 |
Bike |
Natchez Trace Parkway |
Long |
56.0 mi |
2:59:00 |
3:12 |
|
| 6/11/2016 |
Bike |
Natchez Trace Parkway |
Long |
52.0 mi |
2:52:00 |
3:19 |
|
| 5/28/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:55:00 |
3:30 |
|
| 5/14/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:55:00 |
3:30 |
|
| 4/2/2016 |
Bike |
Natchez Trace Parkway |
Long |
40.0 mi |
2:15:00 |
3:23 |
|
| 3/12/2016 |
Bike |
GPS Route |
Long |
25.0 mi |
1:28:00 |
3:32 |
|
| 8/22/2015 |
Bike |
GPS Route |
Long |
80.0 mi |
4:26:30 |
3:20 |
|
| 8/1/2015 |
Bike |
Natchez Trace Parkway |
Long |
38.0 mi |
2:01:15 |
3:12 |
|
| 7/18/2015 |
Bike |
GPS Route |
Long |
62.0 mi |
3:15:45 |
3:10 |
|
| 7/11/2015 |
Bike |
GPS Route |
Long |
50.0 mi |
2:43:00 |
3:16 |
|
| 7/3/2015 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
3:00:00 |
3:36 |
|
| 6/20/2015 |
Bike |
Natchez Trace Parkway |
Long |
45.0 mi |
2:30:00 |
3:20 |
|
| 6/13/2015 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:42:42 |
3:16 |
|