| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/20/2019 |
Run |
Shade Tree Trot |
Race |
3.1 mi |
21:56 |
7:04 |
 |
| 7/4/2014 |
Run |
GPS Route |
Race |
3.1 mi |
22:06 |
7:08 |
|
| 7/4/2015 |
Run |
GPS Route |
Race |
3.1 mi |
22:37 |
7:18 |
|
| 4/17/2016 |
Run |
AD Pi Tri Run Course-3.11 Miles |
Race |
3.1 mi |
22:43 |
7:19 |
|
| 6/28/2016 |
Run |
TN Senior Olympics-5K |
Race |
3.1 mi |
23:34 |
7:35 |
|
| 6/22/2012 |
Run |
Husker 5k |
Race |
3.1 mi |
23:37 |
7:38 |
|
| 12/4/2010 |
Run |
Frosty 5K |
Race |
3.1 mi |
24:10 |
7:48 |
|
| 7/4/2013 |
Run |
Firecracker 5K |
Race |
3.1 mi |
24:18 |
7:51 |
|
| 12/3/2016 |
Run |
GPS Route |
Race |
3.1 mi |
24:31 |
7:55 |
|
| 12/5/2009 |
Run |
Frosty 5K |
Race |
3.1 mi |
24:33 |
7:56 |
|
| 10/30/2011 |
Run |
Neely's Bend 5K |
Race |
3.1 mi |
24:42 |
7:59 |
|
| 7/4/2011 |
Run |
Firecracker 5K |
Race |
3.1 mi |
24:48 |
8:00 |
|
| 4/19/2015 |
Run |
AD Pi Tri Run Course-3.11 Miles |
Race |
3.1 mi |
24:55 |
8:01 |
|
| 5/31/2010 |
Run |
Hendersonville Classic 5k |
Race |
5.0 km |
24:57 |
8:02 |
|
| 9/2/2019 |
Run |
Franklin Classic-5k |
Race |
3.1 mi |
24:58 |
8:04 |
|
| 5/27/2019 |
Run |
Memorial Day Dash |
Race |
3.1 mi |
25:02 |
8:05 |
|
| 9/10/2011 |
Run |
Duck n Run 5K |
Race |
3.1 mi |
25:21 |
8:11 |
|
| 7/4/2017 |
Run |
GPS Route |
Race |
3.1 mi |
25:28 |
8:13 |
|
| 3/31/2012 |
Run |
Mule Day 5K |
Race |
3.1 mi |
25:31 |
8:14 |
|
| 12/30/2017 |
Run |
Hill Yeah 5k |
Race |
3.1 mi |
25:33 |
8:15 |
|
| 5/7/2011 |
Run |
Girls On The Run 5K |
Race |
3.1 mi |
25:37 |
8:16 |
|
| 12/6/2008 |
Run |
Frosty 5K |
Race |
3.1 mi |
25:41 |
8:18 |
|
| 4/2/2011 |
Run |
Mule Day 5K |
Race |
3.1 mi |
25:43 |
8:18 |
|
| 7/28/2018 |
Run |
GPS Route |
Race |
3.1 mi |
25:49 |
8:19 |
|
| 8/20/2010 |
Run |
Howl at the Moon 5K |
Race |
3.1 mi |
25:47 |
8:20 |
|
| 1/1/2012 |
Run |
Resolution Run-MJ 5K |
Race |
3.1 mi |
25:58 |
8:21 |
|
| 12/31/2016 |
Run |
Hill Yeah 5k |
Race |
3.1 mi |
25:59 |
8:23 |
|
| 9/17/2008 |
Run |
Jaunt in the Joint |
Race |
3.1 mi |
26:03 |
8:25 |
|
| 5/28/2018 |
Run |
Memorial Day Dash |
Race |
3.1 mi |
26:03 |
8:25 |
|
| 8/6/2010 |
Run |
Yellow Ribbon 5K |
Race |
3.1 mi |
26:05 |
8:25 |
|
| 4/22/2017 |
Run |
GPS Route |
Race |
3.1 mi |
26:10 |
8:27 |
|
| 1/1/2011 |
Run |
Resolution Run 5k |
Race |
3.1 mi |
26:21 |
8:30 |
|
| 1/1/2010 |
Run |
Resolution Run 5k |
Race |
3.1 mi |
26:24 |
8:31 |
|
| 8/15/2008 |
Run |
Howl at the Moon 5K |
Race |
3.1 mi |
26:28 |
8:33 |
|
| 11/8/2008 |
Run |
DH Dash-5K |
Race |
3.1 mi |
26:28 |
8:33 |
|
| 3/21/2021 |
Run |
Love Your Neighbor 5k |
Race |
3.1 mi |
26:56 |
8:40 |
|
| 5/26/2008 |
Run |
Hendersonville Classic 5k |
Race |
3.1 mi |
26:58 |
8:41 |
|
| 10/20/2012 |
Run |
The Glen 5K |
Race |
3.1 mi |
27:06 |
8:45 |
|
| 8/14/2009 |
Run |
Howl at the Moon 5K |
Race |
3.1 mi |
27:14 |
8:48 |
|
| 3/28/2009 |
Run |
Running of the Fools-5K |
Race |
3.1 mi |
27:33 |
8:54 |
|
| 12/2/2017 |
Run |
GPS Route |
Race |
3.1 mi |
27:37 |
8:55 |
|
| 5/25/2009 |
Run |
Hendersonville Classic 5k |
Race |
3.1 mi |
27:42 |
8:57 |
|
| 1/25/2014 |
Run |
Zoo Run Run |
Race |
3.1 mi |
27:45 |
8:58 |
|
| 9/19/2007 |
Run |
Jaunt in the Joint |
Race |
3.1 mi |
27:57 |
8:58 |
|
| 5/30/2016 |
Run |
Memorial Day Dash |
Race |
3.1 mi |
27:54 |
8:59 |
|
| 7/4/2007 |
Run |
Firecracker 5K |
Race |
3.1 mi |
27:50 |
8:59 |
|
| 1/1/2009 |
Run |
Resolution Run 5k |
Race |
3.1 mi |
27:53 |
9:00 |
|
| 12/7/2007 |
Run |
Rudolph Red Nose Run |
Race |
3.1 mi |
28:04 |
9:02 |
|
| 7/24/2010 |
Run |
Striders Picnic 5K |
Race |
3.1 mi |
28:07 |
9:05 |
|
| 1/1/2008 |
Run |
Resolution Run 5k |
Race |
3.1 mi |
28:53 |
9:20 |
|
| 8/24/2007 |
Run |
Howl at the Moon 5K |
Race |
3.1 mi |
29:10 |
9:20 |
|
| 1/1/2007 |
Run |
Resolution Run 5k |
Race |
3.1 mi |
29:26 |
9:30 |
|
| 7/27/2019 |
Run |
Striders Picnic 5K |
Race |
3.1 mi |
29:40 |
9:35 |
|
| 12/1/2006 |
Run |
Rudolph Red Nose Run |
Race |
3.1 mi |
30:40 |
9:54 |
|
| 7/23/2011 |
Run |
Striders Picnic 5K |
Race |
3.1 mi |
31:16 |
10:06 |
|
| 5/5/2012 |
Run |
Iron Nugget Tri-Run Course |
Race |
3.1 mi |
31:44 |
10:13 |
|
| 9/4/2006 |
Run |
Franklin Classic-5k |
Race |
3.1 mi |
34:42 |
11:12 |
|
| 4/25/2020 |
Run |
Rock & Roll VR1 - 5K |
Race |
3.1 mi |
38:25 |
12:24 |
|
| 10/31/2010 |
Run |
Neely's Bend 5K |
Race |
3.1 mi |
41:09 |
13:17 |
|
| 12/3/2010 |
Run |
Rudolph Red Nose Run |
Race |
3.1 mi |
41:36 |
13:26 |
|
| 8/12/2011 |
Run |
Howl at the Moon 5K |
Race |
3.1 mi |
41:53 |
13:31 |
|
| 7/4/2012 |
Run |
GPS Route |
Race |
3.1 mi |
44:46 |
14:27 |
|