| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/11/2013 |
Run |
7 miler |
Long |
7.0 mi |
1:04:32 |
9:14 |
 |
| 2/25/2014 |
Run |
7 miler |
Moderate |
7.0 mi |
1:07:54 |
9:42 |
|
| 6/13/2013 |
Run |
7 miler |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 6/25/2013 |
Run |
7 miler |
Easy |
7.0 mi |
1:08:07 |
9:44 |
|
| 6/18/2013 |
Run |
7 miler |
Easy |
7.0 mi |
1:08:15 |
9:45 |
|
| 6/27/2013 |
Run |
7 miler |
Easy |
7.0 mi |
1:09:04 |
9:52 |
|
|