| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/4/2007 |
Run |
Lake Parkway 2.5 |
Easy |
2.5 mi |
27:20 |
10:56 |
 |
| 5/3/2007 |
Run |
Lake Parkway 2.5 |
Easy |
2.5 mi |
28:34 |
11:26 |
|
| 10/11/2007 |
Run |
Lake Parkway 2.5 |
Easy |
2.5 mi |
27:31 |
11:01 |
|
| 9/18/2006 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
29:23 |
11:46 |
|
| 9/20/2006 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
28:01 |
11:13 |
|
| 9/22/2006 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
29:43 |
11:54 |
|
| 9/26/2006 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
28:08 |
11:16 |
|
| 9/28/2006 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
28:08 |
11:16 |
|
| 10/3/2006 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
27:55 |
11:10 |
|
| 10/5/2006 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
28:46 |
11:31 |
|
| 10/28/2006 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
28:57 |
11:35 |
|
| 3/16/2007 |
Run |
Lake Parkway 2.5 |
Tempo |
2.5 mi |
26:58 |
10:48 |
|
|