Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/3/2012 Run Sikeston 10 miler Long 10.0 mi 1:34:24 9:27 6/24/2012 Run Sikeston 10 miler Long 10.0 mi 1:35:48 9:35 6/17/2012 Run Sikeston 10 miler Long 10.0 mi 1:39:00 9:54