Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/15/2012 |
Bike |
Cedars of Lebanon Tri - Bike Course |
Easy |
33.0 mi |
2:05:00 |
3:48 |
|
8/27/2011 |
Bike |
Cedars of Lebanon Tri - Bike Course |
Race |
16.5 mi |
55:57 |
3:24 |
|
8/14/2011 |
Bike |
Cedars of Lebanon Tri - Bike Course |
Hill |
16.5 mi |
1:04:24 |
3:55 |
|
8/7/2011 |
Bike |
Cedars of Lebanon Tri - Bike Course |
Hill |
16.5 mi |
59:20 |
3:36 |
|
7/31/2011 |
Bike |
Cedars of Lebanon Tri - Bike Course |
Easy |
16.5 mi |
1:05:20 |
3:58 |
|
6/19/2011 |
Bike |
Cedars of Lebanon Tri - Bike Course |
Hill |
16.5 mi |
1:08:00 |
4:08 |
|