Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/15/2012 Bike
Cedars of Lebanon Tri - Bike Course
Easy 33.0 mi 2:05:00 3:48
8/27/2011 Bike
Cedars of Lebanon Tri - Bike Course
Race 16.5 mi 55:57 3:24
8/14/2011 Bike
Cedars of Lebanon Tri - Bike Course
Hill 16.5 mi 1:04:24 3:55
8/7/2011 Bike
Cedars of Lebanon Tri - Bike Course
Hill 16.5 mi 59:20 3:36
7/31/2011 Bike
Cedars of Lebanon Tri - Bike Course
Easy 16.5 mi 1:05:20 3:58
6/19/2011 Bike
Cedars of Lebanon Tri - Bike Course
Hill 16.5 mi 1:08:00 4:08