Workouts

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Date Activity ▲ Course Type Distance Duration Pace   12/31/2010 Bike GPS Route Easy 384.8 mi     1/13/2011 Bike GPS Route Stationary Bike 13.0 mi 50:00 3:51 3/20/2011 Bike GPS Route Easy 10.0 mi 41:00 4:06 4/17/2011 Bike GPS Route Easy 6.0 mi 24:06 4:01 5/5/2011 Bike GPS Route Easy 6.0 mi 26:00 4:20 5/7/2011 Bike GPS Route Easy 6.3 mi 28:20 4:30 5/8/2011 Bike GPS Route Easy 6.5 mi 28:00 4:19 5/27/2011 Bike GPS Route Easy 6.7 mi 29:19 4:23 6/21/2011 Bike GPS Route Easy 6.8 mi 27:07 4:00 7/21/2011 Bike GPS Route Easy 6.8 mi 23:28 3:28 7/24/2011 Bike GPS Route Easy 14.5 mi 58:00 4:00 7/26/2011 Bike GPS Route Easy 6.8 mi 27:00 3:59 7/28/2011 Bike GPS Route Easy 12.5 mi 58:00 4:39 8/2/2011 Bike GPS Route Easy 19.2 mi 1:27:13 4:33 8/11/2011 Bike GPS Route Hill 10.3 mi 42:25 4:09 8/25/2011 Bike GPS Route Easy 6.5 mi 24:24 3:46 1/6/2012 Bike GPS Route Easy 12.0 mi 43:00 3:35 1/10/2012 Bike GPS Route Stationary Bike 12.5 mi 50:00 4:00 1/17/2012 Bike GPS Route Stationary Bike 12.5 mi 50:00 4:00 2/14/2012 Bike GPS Route Stationary Bike 12.5 mi 50:00 4:00 2/21/2012 Bike GPS Route Stationary Bike 12.5 mi 50:00 4:00 2/28/2012 Bike GPS Route Stationary Bike 12.5 mi 50:00 4:00 3/13/2012 Bike GPS Route Stationary Bike 12.5 mi 50:00 4:00 3/19/2012 Bike GPS Route Easy 9.0 mi 32:00 3:34 3/24/2012 Bike GPS Route Tempo 20.0 mi 1:10:51 3:33 3/27/2012 Bike GPS Route Hill 10.3 mi 46:17 4:30 4/1/2012 Bike GPS Route Easy 25.1 mi 1:40:00 4:00 4/3/2012 Bike GPS Route Hill 14.0 mi 1:00:00 4:18 4/6/2012 Bike GPS Route Easy 26.2 mi 1:36:36 3:42 4/8/2012 Bike GPS Route Easy 8.4 mi 37:09 4:26 4/10/2012 Bike GPS Route Hill 12.0 mi 51:00 4:15 4/19/2012 Bike GPS Route Easy 17.5 mi 1:05:00 3:43 4/22/2012 Bike GPS Route Long 40.0 mi 2:28:00 3:42 4/26/2012 Bike GPS Route Tempo 15.0 mi 49:00 3:16 5/1/2012 Bike GPS Route Easy 6.0 mi 26:30 4:25 5/12/2012 Bike GPS Route Tempo 33.0 mi 2:00:00 3:39 5/17/2012 Bike GPS Route Interval 9.7 mi 33:10 3:26 6/10/2012 Bike GPS Route Easy 19.0 mi 1:27:00 4:35 6/10/2012 Bike GPS Route Easy 19.0 mi 1:11:00 3:45 6/12/2012 Bike GPS Route Tempo 18.3 mi 1:09:00 3:47 6/17/2012 Bike GPS Route Easy 45.0 mi 2:42:22 3:37 6/19/2012 Bike GPS Route Hill 14.5 mi 1:03:00 4:21 7/5/2012 Bike GPS Route Easy 10.0 mi 38:30 3:51 7/10/2012 Bike GPS Route Tempo 18.1 mi 1:00:00 3:19 7/12/2012 Bike GPS Route Tempo 15.3 mi 50:00 3:17 7/26/2012 Bike GPS Route Easy 18.3 mi 1:07:15 3:41 7/28/2012 Bike GPS Route Long 51.5 mi 2:51:35 3:20 7/31/2012 Bike GPS Route Hill 14.5 mi 1:04:41 4:28 8/11/2012 Bike GPS Route Long 62.0 mi 3:42:03 3:35 8/19/2012 Bike GPS Route Tempo 26.0 mi 1:35:35 3:41 8/28/2012 Bike GPS Route Hill 13.0 mi 55:00 4:14 8/30/2012 Bike GPS Route Easy 6.0 mi 30:00 5:00 9/11/2012 Bike GPS Route Hill 10.0 mi 42:30 4:15 9/13/2012 Bike GPS Route Stationary Bike 18.5 mi 1:00:00 3:15 9/16/2012 Bike GPS Route Long 25.0 mi 1:29:10 3:34 12/13/2012 Bike GPS Route Easy 16.0 mi 1:00:00 3:45 12/29/2012 Bike GPS Route Easy 10.0 mi 33:00 3:18 1/1/2013 Bike GPS Route Easy 12.5 mi 50:00 4:00 1/6/2013 Bike GPS Route Interval 17.5 mi 1:00:00 3:26 1/9/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 1/13/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 1/16/2013 Bike GPS Route Easy 14.5 mi 50:00 3:27 1/20/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 1/20/2013 Bike GPS Route Easy 10.0 mi 33:00 3:18 1/23/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 1/27/2013 Bike GPS Route Easy 20.0 mi 1:10:00 3:30 2/3/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 2/6/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 2/11/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 2/17/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 2/20/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 2/27/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 3/3/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 3/6/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 3/10/2013 Bike GPS Route Easy 27.0 mi 1:40:30 3:44 3/20/2013 Bike GPS Route Easy 18.0 mi 1:00:00 3:20 3/24/2013 Bike GPS Route Easy 25.0 mi 1:30:00 3:36 3/27/2013 Bike GPS Route Easy 15.0 mi 57:00 3:48 3/30/2013 Bike GPS Route Long 39.0 mi 2:24:26 3:43 4/2/2013 Bike GPS Route Easy 15.0 mi 50:00 3:20 4/4/2013 Bike GPS Route Interval 14.0 mi 47:05 3:22 4/5/2013 Bike GPS Route Easy 6.5 mi 30:27 4:42 4/6/2013 Bike GPS Route Long 57.5 mi 3:26:00 3:35 4/20/2013 Bike GPS Route Long 50.0 mi 3:16:00 3:56 4/28/2013 Bike GPS Route Long 62.0 mi 3:45:25 3:39 5/13/2013 Bike GPS Route Easy 17.3 mi 1:04:53 3:46 5/21/2013 Bike GPS Route Tempo 21.6 mi 1:13:12 3:24 5/25/2013 Bike GPS Route Tempo 63.0 mi 3:07:05 2:59 5/30/2013 Bike GPS Route Easy 14.2 mi 48:40 3:26 6/8/2013 Bike GPS Route Long 80.0 mi 4:31:15 3:24 6/20/2013 Bike GPS Route Easy 18.2 mi 1:04:13 3:32 6/30/2013 Bike GPS Route Long 80.0 mi 4:35:45 3:27 7/2/2013 Bike GPS Route Stationary Bike 17.4 mi 1:00:00 3:27 7/4/2013 Bike GPS Route Stationary Bike 18.0 mi 1:00:00 3:20 7/13/2013 Bike GPS Route Long 80.0 mi 4:32:39 3:25 7/30/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 8/6/2013 Bike GPS Route Easy 17.5 mi 1:00:00 3:26 8/8/2013 Bike GPS Route Easy 14.0 mi 45:00 3:13 8/11/2013 Bike GPS Route Easy 8.0 mi 29:38 3:43 8/13/2013 Bike GPS Route Easy 16.7 mi 1:00:00 3:36