| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2010 |
Run |
YMCA 6 miler |
Tempo |
6.0 mi |
53:52 |
8:59 |
 |
| 4/8/2010 |
Run |
YMCA 6 miler |
Easy |
6.0 mi |
56:45 |
9:28 |
|
| 3/4/2010 |
Run |
YMCA 6 miler |
Tempo |
6.0 mi |
54:38 |
9:07 |
|
| 2/25/2010 |
Run |
YMCA 6 miler |
Moderate |
6.0 mi |
54:48 |
9:08 |
|
| 2/18/2010 |
Run |
YMCA 6 miler |
Tempo |
6.0 mi |
53:53 |
8:59 |
|
| 2/17/2010 |
Run |
YMCA 6 miler |
Tempo |
6.0 mi |
54:49 |
9:09 |
|
| 2/11/2010 |
Run |
YMCA 6 miler |
Moderate |
6.0 mi |
55:47 |
9:18 |
|
| 1/25/2010 |
Run |
YMCA 6 miler |
Moderate |
6.0 mi |
55:48 |
9:18 |
|
| 1/22/2010 |
Run |
YMCA 6 miler |
Moderate |
6.0 mi |
56:15 |
9:23 |
|
| 1/18/2010 |
Run |
YMCA 6 miler |
Tempo |
6.0 mi |
53:24 |
8:54 |
|
|