Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/10/2018 Walk
GPS
Default 1.0 mi    
5/11/2018 Walk
GPS
Default 1.4 mi    
5/17/2018 Walk
GPS
Default 1.5 mi    
5/20/2018 Walk
GPS
Default 1.0 mi    
5/21/2018 Walk
GPS
Default 2.0 mi    
5/22/2018 Walk
GPS
Default 7.0 mi    
5/27/2018 Walk
GPS
Default 1.0 mi    
6/2/2018 Walk
GPS
Default 0.5 mi    
6/4/2018 Walk
GPS
Default 1.6 mi    
6/5/2018 Walk
GPS
Default 1.6 mi    
6/5/2018 Walk
GPS
Default 0.5 mi    
6/7/2018 Walk
GPS
Default 1.0 mi    
6/8/2018 Walk
GPS
Default 3.5 mi    
6/11/2018 Walk
GPS
Default 1.0 mi    
6/11/2018 Walk
GPS
Default 1.0 mi    
6/15/2018 Walk
GPS
Default 1.0 mi    
6/16/2018 Walk
GPS
Default 1.0 mi    
6/17/2018 Walk
GPS
Default 1.0 mi    
6/28/2018 Walk
GPS
Default 1.0 mi    
6/30/2018 Walk
GPS
Default 1.0 mi    
6/15/2020 Walk
GPS
Default 0.1 mi 2:13 20:06
6/6/2020 Walk
GPS
Default 0.2 mi 4:56 24:39
12/3/2017 Swim
GPS
Free Style 500.0 yd 11:15 39:37
1/29/2019 Run
GPS
Easy 1.5 mi 13:18 8:52
6/17/2018 Run
GPS
Brick Run 1.5 mi 13:38 9:06
1/29/2019 Run
GPS
Easy 1.5 mi 14:25 9:37
8/4/2011 Run
GPS
Easy 1.5 mi 14:32 9:42
1/22/2019 Run
GPS
Easy 1.6 mi 14:38 9:09
2/5/2019 Run
GPS
Easy 1.6 mi 14:46 9:14
1/22/2019 Run
GPS
Easy 1.8 mi 16:36 9:14
1/8/2019 Run
GPS
Easy 1.9 mi 17:01 9:12
12/4/2017 Swim
GPS
Free Style 750.0 m 17:23 37:19
5/5/2013 Run
GPS
Tempo 2.0 mi 17:28 8:44
8/1/2011 Swim
GPS
Free Style 750.0 yd 18:23 43:09
9/3/2016 Run
GPS
Brick Run 2.0 mi 18:30 9:15
12/23/2017 Swim
GPS
Free Style 900.0 yd 21:30 42:03
6/15/2020 Walk
GPS
Default 1.3 mi 23:15 17:53
4/2/2018 Swim
GPS
Free Style 1000.0 m 25:08 40:27
1/26/2019 Run
GPS
Easy 3.1 mi 28:40 9:15
1/31/2019 Run
GPS
Easy 3.5 mi 29:20 8:23
12/29/2017 Swim
GPS
Free Style 1300.0 yd 30:00 40:37
6/18/2018 Run
GPS
Easy 3.2 mi 30:00 9:23
1/25/2019 Run
GPS
Easy 3.3 mi 30:03 9:02
1/30/2019 Run
GPS
Easy 3.5 mi 30:03 8:36
2/4/2019 Run
GPS
Easy 3.3 mi 30:08 9:08
1/17/2019 Run
GPS
Easy 3.3 mi 30:16 9:06
2/1/2019 Run
GPS
Easy 3.3 mi 30:19 9:10
4/20/2018 Swim
GPS
Free Style 1350.0 yd 30:25 39:40
1/11/2019 Run
GPS
Easy 3.4 mi 30:39 9:01
6/22/2018 Run
GPS
Easy 3.3 mi 30:42 9:19
1/28/2019 Run
GPS
Easy 3.4 mi 30:44 9:03
4/9/2018 Swim
GPS
Free Style 1250.0 m 30:45 39:36
4/13/2018 Swim
GPS
Free Style 1300.0 m 31:00 38:23
6/19/2018 Run
GPS
Brick Run 3.5 mi 31:57 9:08
5/9/2013 Bike
GPS
Easy 9.0 mi 34:45 3:52
4/30/2018 Swim
GPS
Free Style 1600.0 yd 36:53 40:35
6/21/2018 Swim
GPS
Free Style 1600.0 m 40:18 40:33
2/11/2018 Swim
GPS
Free Style 2000.0 yd 45:33 40:06
1/23/2019 Run
GPS
Easy 5.0 mi 45:40 9:07
1/29/2019 Run
GPS
Speed Sessions 6.0 mi 46:21 7:44
6/20/2018 Run
GPS
Easy 5.0 mi 46:22 9:17
8/30/2016 Run
GPS
Easy 5.0 mi 47:47 9:34
1/18/2019 Run
GPS
Easy 5.5 mi 50:22 9:09
1/10/2019 Run
GPS
Hill Repeats 6.2 mi 54:24 8:45
1/9/2019 Run
GPS
Moderate 6.2 mi 55:39 8:58
9/1/2016 Run
GPS
Tempo 7.2 mi 56:00 7:47
1/14/2019 Run
GPS
Easy 6.0 mi 56:00 9:20
8/3/2011 Run
GPS
Easy 6.0 mi 57:24 9:34
1/21/2019 Run
GPS
Easy 6.2 mi 58:07 9:23
8/1/2011 Run
GPS
Easy 6.0 mi 58:24 9:44
1/22/2019 Run
GPS
Speed Sessions 7.6 mi 59:55 7:51
5/8/2012 Bike
GPS
Hill 17.3 mi 1:00:00 3:29
9/4/2012 Bike
GPS
Easy 18.0 mi 1:00:00 3:20
6/25/2019 Bike
GPS
Interval 18.5 mi 1:00:00 3:15
9/6/2016 Run
GPS
Easy 7.0 mi 1:07:00 9:35
6/19/2018 Bike
GPS
Interval 20.0 mi 1:08:35 3:26
2/2/2019 Run
GPS
Long 8.0 mi 1:10:21 8:47
1/24/2019 Run
GPS
Hill Repeats 8.2 mi 1:12:24 8:50
1/12/2019 Run
GPS
Long 11.0 mi 1:35:36 8:41
8/28/2016 Run
GPS
Long 10.0 mi 1:36:00 9:36
6/2/2012 Bike
GPS
Long 30.0 mi 1:45:00 3:30
1/19/2019 Run
GPS
Long 12.0 mi 1:46:16 8:52
9/4/2016 Run
GPS
Long 12.0 mi 1:56:45 9:44
11/27/2010 Run
GPS
Long 16.0 mi 2:36:41 9:48
1/26/2019 Run
GPS
Long 20.7 mi 3:05:11 8:58