| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2020 |
Bike |
GPS Route |
Easy |
4.1 mi |
20:00 |
4:53 |
 |
| 8/31/2019 |
Bike |
Sunrise Century |
Long |
62.0 mi |
3:20:00 |
3:14 |
|
| 8/26/2019 |
Bike |
GPS Route |
Interval |
12.0 mi |
43:20 |
3:37 |
|
| 8/4/2019 |
Bike |
Riverbluff Bike (Oly Course) |
Race |
26.4 mi |
1:15:00 |
2:51 |
|
| 7/31/2019 |
Bike |
Air Strip |
Interval |
15.4 mi |
46:00 |
3:00 |
|
| 7/29/2019 |
Bike |
GPS Route |
Easy |
15.0 mi |
56:00 |
3:44 |
|