| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2020 |
Bike |
GPS Route |
Interval |
12.5 mi |
45:00 |
3:36 |
 |
| 2/18/2020 |
Bike |
GPS Route |
Interval |
14.2 mi |
50:00 |
3:32 |
|
| 2/11/2020 |
Bike |
GPS Route |
Interval |
14.4 mi |
50:00 |
3:29 |
|
| 2/9/2020 |
Bike |
GPS Route |
Interval |
15.0 mi |
49:30 |
3:18 |
|
| 2/4/2020 |
Bike |
GPS Route |
Interval |
17.0 mi |
1:00:00 |
3:32 |
|
| 1/28/2020 |
Bike |
GPS Route |
Interval |
15.0 mi |
53:00 |
3:32 |
|
| 1/21/2020 |
Bike |
GPS Route |
Interval |
5.0 mi |
16:00 |
3:12 |
|
| 1/16/2020 |
Bike |
GPS Route |
Interval |
14.7 mi |
50:00 |
3:25 |
|
| 1/12/2020 |
Bike |
GPS Route |
Interval |
2.7 mi |
10:00 |
3:43 |
|
| 1/12/2020 |
Bike |
GPS Route |
Interval |
16.5 mi |
50:00 |
3:02 |
|
| 1/6/2020 |
Bike |
GPS Route |
Interval |
15.0 mi |
46:06 |
3:05 |
|
| 12/29/2019 |
Bike |
GPS Route |
Interval |
15.0 mi |
45:30 |
3:02 |
|
| 9/10/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:04:00 |
3:12 |
|
| 9/3/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:40 |
3:08 |
|
| 8/27/2019 |
Bike |
GPS Route |
Interval |
17.8 mi |
1:00:00 |
3:23 |
|
| 8/13/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:00 |
3:18 |
|
| 8/6/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:04:02 |
3:13 |
|
| 7/30/2019 |
Bike |
GPS Route |
Interval |
19.5 mi |
1:00:00 |
3:05 |
|
| 7/23/2019 |
Bike |
GPS Route |
Interval |
19.2 mi |
1:00:00 |
3:08 |
|
| 7/18/2019 |
Bike |
GPS Route |
Interval |
19.3 mi |
1:00:00 |
3:07 |
|
| 7/16/2019 |
Bike |
GPS Route |
Interval |
19.5 mi |
1:00:00 |
3:05 |
|
| 7/14/2019 |
Bike |
GPS Route |
Interval |
25.0 mi |
1:18:12 |
3:08 |
|
| 7/11/2019 |
Bike |
GPS Route |
Interval |
18.8 mi |
1:00:00 |
3:12 |
|
| 7/9/2019 |
Bike |
GPS Route |
Interval |
19.2 mi |
1:00:00 |
3:08 |
|
| 7/2/2019 |
Bike |
GPS Route |
Interval |
18.6 mi |
1:00:00 |
3:14 |
|
| 6/25/2019 |
Bike |
GPS |
Interval |
18.5 mi |
1:00:00 |
3:15 |
|
| 6/21/2019 |
Bike |
GPS Route |
Easy |
9.3 mi |
30:00 |
3:14 |
|
| 6/9/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:04:13 |
3:13 |
|
| 6/6/2019 |
Bike |
GPS Route |
Interval |
14.0 mi |
45:53 |
3:17 |
|
| 5/30/2019 |
Bike |
GPS Route |
Interval |
9.5 mi |
30:00 |
3:10 |
|
| 5/23/2019 |
Bike |
GPS Route |
Interval |
18.8 mi |
1:00:00 |
3:12 |
|
| 5/14/2019 |
Bike |
GPS Route |
Interval |
18.6 mi |
1:00:00 |
3:14 |
|
| 5/9/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:00 |
3:06 |
|
| 5/5/2019 |
Bike |
GPS Route |
Long |
20.4 mi |
1:15:00 |
3:41 |
|
| 4/30/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:00 |
3:15 |
|
| 3/19/2019 |
Bike |
GPS Route |
Interval |
21.5 mi |
1:13:00 |
3:24 |
|
| 3/5/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:18 |
3:19 |
|
| 2/26/2019 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:08:00 |
3:24 |
|
| 2/24/2019 |
Bike |
GPS Route |
Easy |
10.0 mi |
38:00 |
3:48 |
|
| 2/12/2019 |
Bike |
GPS Route |
Easy |
17.5 mi |
1:00:02 |
3:26 |
|
| 2/10/2019 |
Bike |
GPS Route |
Easy |
11.0 mi |
45:02 |
4:06 |
|
| 10/30/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:07:00 |
3:21 |
|
| 6/19/2018 |
Bike |
GPS |
Interval |
20.0 mi |
1:08:35 |
3:26 |
|
| 6/12/2018 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:09:43 |
3:30 |
|
| 6/10/2018 |
Bike |
GPS Route |
Interval |
14.0 mi |
45:03 |
3:14 |
|
| 6/5/2018 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:37 |
3:20 |
|
| 5/29/2018 |
Bike |
GPS Route |
Interval |
18.0 mi |
1:03:00 |
3:30 |
|
| 5/28/2018 |
Bike |
GPS Route |
Interval |
15.3 mi |
50:00 |
3:17 |
|
| 5/15/2018 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:00 |
3:18 |
|
| 5/8/2018 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:07:38 |
3:23 |
|
| 5/1/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:06:24 |
3:20 |
|
| 4/24/2018 |
Bike |
GPS Route |
Stationary Bike |
20.6 mi |
1:10:00 |
3:24 |
|
| 4/17/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:04:30 |
3:14 |
|
| 4/10/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:05:20 |
3:16 |
|
| 4/3/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:08 |
3:25 |
|
| 1/30/2018 |
Bike |
GPS Route |
Stationary Bike |
21.0 mi |
1:10:00 |
3:20 |
|
| 1/23/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:11:00 |
3:33 |
|
| 1/20/2018 |
Bike |
GPS Route |
Stationary Bike |
28.0 mi |
1:35:00 |
3:24 |
|
| 1/14/2018 |
Bike |
GPS Route |
Stationary Bike |
18.3 mi |
1:00:00 |
3:17 |
|
| 1/9/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:00 |
3:24 |
|
| 1/2/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:06:40 |
3:20 |
|
| 1/1/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:05:00 |
3:15 |
|
| 12/28/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:06:00 |
3:18 |
|
| 12/21/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:06:40 |
3:20 |
|
| 12/19/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:09:00 |
3:27 |
|
| 12/14/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:00 |
3:24 |
|
| 12/12/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:11:00 |
3:33 |
|
| 7/25/2017 |
Bike |
GPS Route |
Interval |
17.3 mi |
1:00:00 |
3:29 |
|
| 7/18/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:14:00 |
3:32 |
|
| 7/11/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:16:00 |
3:38 |
|
| 6/27/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:12:00 |
3:26 |
|
| 6/20/2017 |
Bike |
GPS Route |
Interval |
22.5 mi |
1:20:00 |
3:34 |
|
| 5/16/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:15:00 |
3:35 |
|
| 5/9/2017 |
Bike |
GPS Route |
Interval |
21.0 mi |
1:12:00 |
3:26 |
|
| 5/2/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:12:00 |
3:17 |
|
| 4/25/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:15:00 |
3:25 |
|
| 4/16/2017 |
Bike |
GPS Route |
Easy |
19.3 mi |
1:20:00 |
4:09 |
|
| 4/11/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:12:00 |
3:17 |
|
| 4/4/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:14:00 |
3:22 |
|
| 3/28/2017 |
Bike |
GPS Route |
Interval |
22.5 mi |
1:15:00 |
3:20 |
|
| 3/23/2017 |
Bike |
GPS Route |
Interval |
12.0 mi |
45:00 |
3:45 |
|
| 3/21/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:14:00 |
3:22 |
|
| 3/7/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:15:00 |
3:25 |
|
| 2/21/2017 |
Bike |
GPS Route |
Interval |
22.0 mi |
1:11:00 |
3:14 |
|
| 2/14/2017 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 2/7/2017 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:14:00 |
3:14 |
|
| 1/31/2017 |
Bike |
GPS Route |
Interval |
15.0 mi |
50:00 |
3:20 |
|
| 1/28/2017 |
Bike |
GPS Route |
Interval |
34.5 mi |
2:00:00 |
3:29 |
|
| 1/24/2017 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:10:45 |
3:05 |
|
| 1/17/2017 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:13:00 |
3:11 |
|
| 1/10/2017 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:00 |
3:15 |
|
| 1/3/2017 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:40 |
3:20 |
|
| 1/1/2017 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:00 |
3:06 |
|
| 12/27/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:00:35 |
3:02 |
|
| 12/20/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:00 |
3:09 |
|
| 12/15/2016 |
Bike |
GPS Route |
Interval |
19.0 mi |
1:00:00 |
3:10 |
|
| 12/13/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:00 |
3:15 |
|
| 12/6/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:15:00 |
3:16 |
|
| 12/1/2016 |
Bike |
GPS Route |
Interval |
20.1 mi |
1:00:00 |
3:00 |
|
| 11/29/2016 |
Bike |
GPS Route |
Interval |
23.0 mi |
1:12:00 |
3:08 |
|
|