| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/18/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
 |
| 12/9/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 12/16/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 12/23/2014 |
Bike |
GPS Route |
Tempo |
17.5 mi |
1:00:00 |
3:26 |
|
| 2/12/2019 |
Bike |
GPS Route |
Easy |
17.5 mi |
1:00:02 |
3:26 |
|
| 2/21/2015 |
Bike |
GPS Route |
Interval |
17.6 mi |
1:00:00 |
3:25 |
|
| 8/27/2019 |
Bike |
GPS Route |
Interval |
17.8 mi |
1:00:00 |
3:23 |
|
| 9/4/2012 |
Bike |
GPS |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 3/20/2013 |
Bike |
GPS Route |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 7/4/2013 |
Bike |
GPS Route |
Stationary Bike |
18.0 mi |
1:00:00 |
3:20 |
|
| 1/20/2014 |
Bike |
GPS Route |
Tempo |
18.0 mi |
1:00:00 |
3:20 |
|
| 1/13/2015 |
Bike |
GPS Route |
Stationary Bike |
18.0 mi |
1:00:00 |
3:20 |
|
| 1/20/2015 |
Bike |
GPS Route |
Stationary Bike |
18.0 mi |
1:00:00 |
3:20 |
|
| 2/3/2015 |
Bike |
GPS Route |
Stationary Bike |
18.0 mi |
1:00:00 |
3:20 |
|
| 5/5/2015 |
Bike |
GPS Route |
Stationary Bike |
18.0 mi |
1:00:30 |
3:22 |
|
| 6/11/2015 |
Bike |
GPS Route |
Interval |
18.0 mi |
1:00:00 |
3:20 |
|
| 6/18/2015 |
Bike |
GPS Route |
Interval |
18.0 mi |
1:00:00 |
3:20 |
|
| 6/25/2015 |
Bike |
GPS Route |
Interval |
18.0 mi |
1:00:00 |
3:20 |
|
| 8/18/2016 |
Bike |
GPS Route |
Interval |
18.0 mi |
58:40 |
3:16 |
|
| 5/29/2018 |
Bike |
GPS Route |
Interval |
18.0 mi |
1:03:00 |
3:30 |
|
| 7/10/2012 |
Bike |
GPS Route |
Tempo |
18.1 mi |
1:00:00 |
3:19 |
|
| 5/12/2015 |
Bike |
GPS Route |
Stationary Bike |
18.1 mi |
1:00:00 |
3:19 |
|
| 3/11/2015 |
Bike |
GPS Route |
Tempo |
18.2 mi |
1:00:00 |
3:18 |
|
| 9/15/2015 |
Bike |
GPS Route |
Interval |
18.2 mi |
1:00:00 |
3:18 |
|
| 8/11/2015 |
Bike |
GPS Route |
Interval |
18.3 mi |
1:00:00 |
3:17 |
|
| 1/14/2018 |
Bike |
GPS Route |
Stationary Bike |
18.3 mi |
1:00:00 |
3:17 |
|
| 9/13/2012 |
Bike |
GPS Route |
Stationary Bike |
18.5 mi |
1:00:00 |
3:15 |
|
| 9/8/2016 |
Bike |
GPS Route |
Interval |
18.5 mi |
1:00:00 |
3:15 |
|
| 9/18/2016 |
Bike |
GPS Route |
Interval |
18.5 mi |
1:00:00 |
3:15 |
|
| 6/25/2019 |
Bike |
GPS |
Interval |
18.5 mi |
1:00:00 |
3:15 |
|
| 4/30/2015 |
Bike |
GPS Route |
Stationary Bike |
18.6 mi |
1:00:00 |
3:14 |
|
| 5/14/2019 |
Bike |
GPS Route |
Interval |
18.6 mi |
1:00:00 |
3:14 |
|
| 7/2/2019 |
Bike |
GPS Route |
Interval |
18.6 mi |
1:00:00 |
3:14 |
|
| 5/23/2019 |
Bike |
GPS Route |
Interval |
18.8 mi |
1:00:00 |
3:12 |
|
| 7/11/2019 |
Bike |
GPS Route |
Interval |
18.8 mi |
1:00:00 |
3:12 |
|
| 1/6/2015 |
Bike |
GPS Route |
Tempo |
19.0 mi |
1:05:00 |
3:26 |
|
| 4/28/2015 |
Bike |
GPS Route |
Stationary Bike |
19.0 mi |
1:02:00 |
3:16 |
|
| 5/28/2015 |
Bike |
GPS Route |
Stationary Bike |
19.0 mi |
1:07:00 |
3:32 |
|
| 12/15/2016 |
Bike |
GPS Route |
Interval |
19.0 mi |
1:00:00 |
3:10 |
|
| 9/22/2016 |
Bike |
GPS Route |
Interval |
19.2 mi |
1:00:00 |
3:08 |
|
| 7/9/2019 |
Bike |
GPS Route |
Interval |
19.2 mi |
1:00:00 |
3:08 |
|
| 7/23/2019 |
Bike |
GPS Route |
Interval |
19.2 mi |
1:00:00 |
3:08 |
|
| 4/16/2017 |
Bike |
GPS Route |
Easy |
19.3 mi |
1:20:00 |
4:09 |
|
| 7/18/2019 |
Bike |
GPS Route |
Interval |
19.3 mi |
1:00:00 |
3:07 |
|
| 8/20/2015 |
Bike |
GPS Route |
Interval |
19.5 mi |
1:00:00 |
3:05 |
|
| 7/16/2019 |
Bike |
GPS Route |
Interval |
19.5 mi |
1:00:00 |
3:05 |
|
| 7/30/2019 |
Bike |
GPS Route |
Interval |
19.5 mi |
1:00:00 |
3:05 |
|
| 6/9/2016 |
Bike |
GPS Route |
Interval |
19.6 mi |
1:00:00 |
3:04 |
|
| 3/17/2015 |
Bike |
GPS Route |
Tempo |
20.0 mi |
1:06:00 |
3:18 |
|
| 4/15/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:10:10 |
3:31 |
|
| 5/26/2015 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:07:09 |
3:22 |
|
| 6/2/2015 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:05:30 |
3:17 |
|
| 6/9/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:40 |
3:20 |
|
| 6/16/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:07:45 |
3:24 |
|
| 6/23/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:00 |
3:18 |
|
| 6/30/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:08:00 |
3:24 |
|
| 7/7/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:12 |
3:16 |
|
| 7/9/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:00:00 |
3:00 |
|
| 7/14/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:30 |
3:20 |
|
| 7/16/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:00:00 |
3:00 |
|
| 7/21/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:34 |
3:17 |
|
| 7/23/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:30 |
3:20 |
|
| 7/28/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:11 |
3:07 |
|
| 8/4/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:30 |
3:08 |
|
| 8/18/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:00 |
3:06 |
|
| 8/25/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:09 |
3:10 |
|
| 9/1/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:30 |
3:08 |
|
| 9/8/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:01:00 |
3:03 |
|
| 9/22/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:00 |
3:09 |
|
| 9/29/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:01:40 |
3:05 |
|
| 10/6/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:40 |
3:11 |
|
| 10/13/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:30 |
3:11 |
|
| 10/20/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:01:30 |
3:05 |
|
| 10/27/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:00 |
3:06 |
|
| 11/3/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:30 |
3:11 |
|
| 11/17/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:04:00 |
3:12 |
|
| 12/8/2015 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:04:03 |
3:13 |
|
| 1/11/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:04:00 |
3:12 |
|
| 1/16/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:00 |
3:09 |
|
| 1/31/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:00 |
3:09 |
|
| 4/9/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:00 |
3:15 |
|
| 4/19/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:00 |
3:18 |
|
| 4/28/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:00 |
3:15 |
|
| 5/5/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:00 |
3:09 |
|
| 5/12/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:20 |
3:10 |
|
| 9/29/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:01:00 |
3:03 |
|
| 12/13/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:00 |
3:15 |
|
| 12/20/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:03:00 |
3:09 |
|
| 12/27/2016 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:00:35 |
3:02 |
|
| 1/1/2017 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:02:00 |
3:06 |
|
| 1/3/2017 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:06:40 |
3:20 |
|
| 1/10/2017 |
Bike |
GPS Route |
Interval |
20.0 mi |
1:05:00 |
3:15 |
|
| 12/12/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:11:00 |
3:33 |
|
| 12/14/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:00 |
3:24 |
|
| 12/19/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:09:00 |
3:27 |
|
| 12/21/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:06:40 |
3:20 |
|
| 12/28/2017 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:06:00 |
3:18 |
|
| 1/1/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:05:00 |
3:15 |
|
| 1/2/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:06:40 |
3:20 |
|
| 1/9/2018 |
Bike |
GPS Route |
Stationary Bike |
20.0 mi |
1:08:00 |
3:24 |
|
|