| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/2/2018 |
Run |
GPS Route |
Easy |
6.0 mi |
58:05 |
9:41 |
 |
| 6/30/2018 |
Run |
GPS Route |
Long |
11.0 mi |
1:46:37 |
9:42 |
|
| 8/7/2018 |
Run |
GPS Route |
Easy |
1.5 mi |
14:35 |
9:44 |
|
| 8/14/2018 |
Run |
GPS Route |
Easy |
1.5 mi |
14:35 |
9:44 |
|
| 8/30/2018 |
Run |
GPS Route |
Easy |
1.0 mi |
9:46 |
9:46 |
|
| 5/30/2018 |
Run |
GPS Route |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 9/6/2018 |
Run |
GPS Route |
Easy |
1.1 mi |
10:46 |
9:48 |
|
| 8/9/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
10:49 |
9:50 |
|
| 6/16/2018 |
Run |
Moon Pie 10 miler |
Race |
10.0 mi |
1:38:25 |
9:51 |
|
| 7/5/2018 |
Run |
GPS Route |
Easy |
1.1 mi |
10:50 |
9:51 |
|
| 8/23/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
10:51 |
9:52 |
|
| 8/16/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
10:52 |
9:53 |
|
| 6/28/2018 |
Run |
GPS Route |
Easy |
1.1 mi |
10:53 |
9:54 |
|
| 10/4/2018 |
Run |
GPS Route |
Easy |
1.1 mi |
10:56 |
9:57 |
|
| 6/28/2018 |
Run |
GPS Route |
Easy |
0.9 mi |
8:58 |
9:58 |
|
| 7/5/2018 |
Run |
Rose Park |
Easy |
0.9 mi |
9:00 |
10:00 |
|
| 10/4/2018 |
Run |
GPS Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/2/2018 |
Run |
GPS Route |
Easy |
1.4 mi |
13:32 |
10:02 |
|
| 6/7/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
11:02 |
10:02 |
|
| 7/12/2018 |
Run |
Rose Park |
Easy |
1.0 mi |
10:03 |
10:03 |
|
| 6/14/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
11:06 |
10:06 |
|
| 8/30/2018 |
Run |
GPS Route |
Easy |
1.0 mi |
10:06 |
10:06 |
|
| 7/26/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
11:10 |
10:10 |
|
| 7/12/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
11:14 |
10:13 |
|
| 7/26/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
11:20 |
10:19 |
|
| 6/14/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
11:27 |
10:25 |
|
| 6/7/2018 |
Run |
Rose Park (outter loop) |
Easy |
1.1 mi |
11:51 |
10:47 |
|
| 8/2/2018 |
Run |
GPS Route |
Easy |
1.1 mi |
11:40 |
11:07 |
|
| 7/18/2018 |
Run |
GPS Route |
Easy |
5.0 mi |
56:23 |
11:17 |
|
|