| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/12/2014 |
Run |
GPS Route |
Easy |
7.0 mi |
1:10:00 |
10:00 |
 |
| 8/19/2014 |
Run |
GPS Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/21/2014 |
Run |
GPS Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/9/2014 |
Run |
GPS Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/1/2014 |
Run |
GPS Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/4/2014 |
Run |
PWP |
Long Run-hills |
11.8 mi |
1:58:00 |
10:00 |
|
| 5/1/2014 |
Run |
GPS Route |
Easy |
1.0 mi |
10:05 |
10:05 |
|
| 5/4/2014 |
Run |
PWP |
Long Run-hills |
13.4 mi |
2:17:00 |
10:14 |
|
| 7/10/2014 |
Run |
GPS Route |
Easy |
1.1 mi |
11:15 |
10:14 |
|
| 6/26/2014 |
Run |
GPS Route |
Easy |
1.1 mi |
11:17 |
10:16 |
|
| 8/28/2014 |
Run |
GPS Route |
Easy |
1.1 mi |
11:19 |
10:18 |
|
| 5/22/2014 |
Run |
GPS Route |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 7/17/2014 |
Run |
GPS Route |
Easy |
1.1 mi |
11:22 |
10:20 |
|
| 8/7/2014 |
Run |
GPS Route |
Easy |
1.1 mi |
11:25 |
10:23 |
|
| 9/4/2014 |
Run |
GPS Route |
Easy |
1.1 mi |
11:25 |
10:23 |
|
| 8/14/2014 |
Run |
GPS Route |
Easy |
1.1 mi |
11:36 |
10:33 |
|
|