| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2015 |
Run |
GPS Route |
Moderate |
7.0 mi |
1:05:27 |
9:21 |
 |
| 7/2/2015 |
Run |
GPS Route |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 7/7/2015 |
Run |
GPS Route |
Moderate |
7.0 mi |
1:06:55 |
9:34 |
|
| 7/9/2015 |
Run |
GPS Route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 7/9/2015 |
Run |
GPS Route |
Speed Sessions |
4.5 mi |
34:12 |
7:36 |
|
| 7/9/2015 |
Run |
GPS Route |
Easy |
1.0 mi |
10:11 |
10:11 |
|
| 7/9/2015 |
Run |
GPS Route |
Easy |
1.0 mi |
9:57 |
9:57 |
|
| 7/14/2015 |
Run |
GPS Route |
Moderate |
7.0 mi |
1:05:30 |
9:22 |
|
| 7/16/2015 |
Run |
GPS Route |
Moderate |
6.0 mi |
52:30 |
8:45 |
|
| 7/21/2015 |
Run |
GPS Route |
Moderate |
5.0 mi |
47:12 |
9:27 |
|
| 7/23/2015 |
Run |
GPS Route |
Brick Run |
2.0 mi |
18:00 |
9:00 |
|
| 7/25/2015 |
Run |
GPS Route |
Easy |
3.1 mi |
31:03 |
10:01 |
|
| 7/30/2015 |
Run |
GPS Route |
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 8/4/2015 |
Run |
GPS Route |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 8/4/2015 |
Run |
GPS Route |
Brick Run |
2.0 mi |
18:30 |
9:15 |
|
|