Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2011 Bike
GPS Route
Easy 6.8 mi 27:07 4:00
6/19/2011 Bike
Cedars of Lebanon Tri - Bike Course
Hill 16.5 mi 1:08:00 4:08
5/29/2011 Bike
GJCC Tri - Bike Portion
Race 8.7 mi 33:44 3:54
5/27/2011 Bike
GPS Route
Easy 6.7 mi 29:19 4:23
5/8/2011 Bike
GPS Route
Easy 6.5 mi 28:00 4:19
5/7/2011 Bike
GPS Route
Easy 6.3 mi 28:20 4:30
5/5/2011 Bike
GPS Route
Easy 6.0 mi 26:00 4:20
4/17/2011 Bike
GPS Route
Easy 6.0 mi 24:06 4:01
3/20/2011 Bike
GPS Route
Easy 10.0 mi 41:00 4:06
12/31/2010 Bike
GPS Route
Easy 384.8 mi