| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2016 |
Run |
GPS |
Tempo |
7.2 mi |
56:00 |
7:47 |
 |
| 8/18/2016 |
Run |
GPS Route |
Easy |
7.0 mi |
1:03:54 |
9:08 |
|
| 8/16/2016 |
Run |
GPS Route |
Easy |
6.0 mi |
58:30 |
9:45 |
|
| 8/13/2016 |
Run |
Toughman Alambama-Run |
Race |
11.3 mi |
2:09:55 |
11:33 |
|
|