| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2020 |
Run |
Wood Lane to Coppice Lane |
Default |
5.3 km |
27:49 |
5:17 |
 |
| 5/15/2020 |
Run |
Riggs High Road & Ronksley Hall Farm |
Hill |
6.2 km |
31:35 |
5:04 |
|
| 5/6/2020 |
Run |
Wood Lane to Rivelin Car Park |
Default |
4.5 km |
23:19 |
5:09 |
|
| 4/15/2020 |
Run |
Flash & Ronksley Hall Farm from Stannington |
Hill |
7.5 km |
38:26 |
5:06 |
|
| 4/13/2020 |
Run |
Roads between Wood Lane & Stannington Road |
Hill |
5.4 km |
28:05 |
5:14 |
|
| 10/11/2019 |
Run |
Marchwood - 15 Mins Laps |
Easy |
3.1 km |
16:34 |
5:20 |
|
| 10/8/2019 |
Run |
Rivelin from Wood Lane |
Hill |
5.1 km |
28:39 |
5:40 |
|
| 7/31/2019 |
Run |
Stannington |
Easy |
3.0 km |
15:30 |
5:16 |
|
| 7/4/2019 |
Run |
Twenty Fields & Riggs Low Road |
Tempo |
5.6 km |
27:20 |
4:53 |
|
| 6/27/2019 |
Run |
Damflask Reservoir - Clockwise |
Easy |
5.2 km |
24:54 |
4:47 |
|
| 6/20/2019 |
Run |
Myers Lane & Holdworth Hills |
Hill |
5.4 km |
29:09 |
5:24 |
|
| 6/18/2019 |
Run |
Totley Moor & Longshaw |
Hill |
7.9 km |
40:48 |
5:09 |
|
| 6/10/2019 |
Run |
Damflask Reservoir - Clockwise |
Tempo |
5.2 km |
25:00 |
4:50 |
|
| 6/5/2019 |
Run |
Wood Lane & Loxley Valley |
Hill |
5.3 km |
29:41 |
5:34 |
|
| 5/31/2019 |
Run |
Riggs High Road & Flash Lane |
Easy |
4.5 km |
22:10 |
4:57 |
|
| 3/14/2019 |
Run |
Rodney Hill & Loxley Road |
Easy |
7.5 km |
39:36 |
5:16 |
|
| 3/9/2019 |
Run |
More Hall Reservoir - Horseshoe |
Tempo |
6.1 km |
29:29 |
4:49 |
|
| 12/22/2018 |
Run |
Damflask Reservoir - Clockwise |
Tempo |
5.2 km |
24:39 |
4:43 |
|
| 12/16/2018 |
Run |
Damflask Reservoir - Clockwise |
Easy |
5.3 km |
26:04 |
4:58 |
|
| 12/9/2018 |
Run |
Warm Down |
Easy |
1.1 km |
6:49 |
6:09 |
|
| 12/9/2018 |
Run |
Damflask Reservoir - Anti-Clockwise |
Tempo |
5.3 km |
25:14 |
4:49 |
|
| 12/9/2018 |
Run |
Warm Up |
Easy |
1.0 km |
6:35 |
6:35 |
|
| 12/2/2018 |
Run |
Percy Pud 10K |
Race |
10.0 km |
1:01:34 |
6:12 |
|
| 11/28/2018 |
Run |
Stannington - Random Route |
Hill |
6.9 km |
41:34 |
6:01 |
|
| 11/24/2018 |
Run |
Damflask - Beer Bottle Run! |
Easy |
2.8 km |
16:34 |
6:01 |
|
| 11/22/2018 |
Run |
Wadsley & Wisewood |
Tempo |
5.3 km |
29:15 |
5:34 |
|
| 11/19/2018 |
Run |
Stannington - Acorn & Oldfield Road |
Easy |
4.2 km |
24:25 |
5:47 |
|
| 11/16/2018 |
Run |
Stannington |
Easy |
2.7 km |
15:29 |
5:43 |
|
| 10/7/2018 |
Run |
Stannington |
Easy |
2.7 km |
14:55 |
5:27 |
|
| 10/4/2018 |
Run |
Stannington |
Easy |
2.7 km |
16:09 |
5:58 |
|
| 4/25/2018 |
Run |
Rotherham Loop |
Easy |
5.8 km |
29:30 |
5:08 |
|
| 4/19/2018 |
Run |
Damflask Reservoir - Clockwise |
Easy |
5.2 km |
26:58 |
5:09 |
|
| 1/15/2018 |
Run |
Lower Stannington Circuit |
Hill |
3.5 km |
18:12 |
5:13 |
|
| 1/14/2018 |
Run |
Bolsover 10k |
Default |
10.0 km |
45:23 |
4:33 |
|
| 1/10/2018 |
Run |
Howden House to Forge Valley via Holme Lane |
Easy |
6.0 km |
31:34 |
5:16 |
|
| 1/3/2018 |
Run |
Knowle Top - 4 Laps |
Easy |
5.6 km |
28:05 |
5:01 |
|
| 12/30/2017 |
Run |
Grenoside Laps |
Hill |
7.1 km |
36:29 |
5:10 |
|
| 12/28/2017 |
Run |
Lower Stannington Hill ztum |
Hill |
5.4 km |
28:38 |
5:18 |
|
| 12/26/2017 |
Run |
Stannington - Trail, Mud & Hill |
Hill |
6.5 km |
36:13 |
5:33 |
|
| 12/14/2017 |
Run |
Stanwood 15 Minute Run |
Hill |
3.1 km |
15:58 |
5:06 |
|
| 12/3/2017 |
Run |
Percy Pud 10K |
Race |
10.0 km |
45:09 |
4:31 |
|
| 12/1/2017 |
Run |
Stannington 20 Min Run |
Easy |
4.4 km |
20:57 |
4:47 |
|
| 11/27/2017 |
Run |
Howden House to Hollins Lane via Watersmeet |
Tempo |
5.4 km |
26:39 |
4:59 |
|