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Summary
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Run: LT
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8/24/2009
Date
12:30 PM
Time
7 mi
Distance
46:02
Duration
6:35 mi
Pace
Equipment
ASICS Gel-3000
Health
Weight
72 kg
kilojoules
3518
Map
Course
Wilton random
Notes
Progression. 7:20 to 5:55.
Comments
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