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Summary
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Run: General aerobic
Previous
Next
8/3/2006
Date
12:30 PM
Time
3.9 mi
Distance
29:50
Duration
7:39 mi
Pace
Equipment
Reebok Premier Road
Health
Weight
83 kg
Avg HR
166 bpm
Max HR
183 bpm
Rest HR
66 bpm
kilojoules
2260
Weather
Temperature
28 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Monxton 4 miles
Comments
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