2/25/2010
5:30 AM
6 mi
49:14
8:13 mi
ASICS Gel DS Trainer 13 (Blue/White)
Crap. Legs niggling and tired. No sleep (about 3hrs), and need to spend time on job hunting.
2 mi warm up
4 x old snakeys (about 4:10, 4:05, 4:05 and 3:58)
1 mi warm down