11/18/2008
6:00 AM
10 mi
1:18:00
7:48 mi
ASICS Gel-Kayano 14
Initializing charts...
2m warm up, 0% @ 12.8km/hr
8 x 800m, 6% @ 12km/hr. 400m rec, 0% @ 12km/hr
2m warm down, 0% @ 12.8km/hr