| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2006 |
Run |
Monxton 6 Miles |
Easy |
6.3 mi |
1:02:30 |
10:00 |
 |
| 7/11/2006 |
Run |
Monxton 6 Miles |
Easy |
6.3 mi |
1:00:30 |
9:37 |
|
| 7/14/2006 |
Run |
Monxton 6 Miles |
Easy |
6.3 mi |
59:00 |
9:22 |
|
| 8/1/2006 |
Run |
Monxton 6 Miles |
Easy |
6.3 mi |
55:00 |
8:44 |
|
| 8/9/2006 |
Run |
Monxton 6 Miles |
General aerobic |
6.3 mi |
51:15 |
8:09 |
|
| 9/21/2006 |
Run |
Monxton 6 Miles |
General aerobic |
6.3 mi |
48:14 |
7:40 |
|
| 9/25/2006 |
Run |
Monxton 6 Miles |
General aerobic |
6.3 mi |
47:58 |
7:37 |
|
| 11/3/2006 |
Run |
Monxton 6 Miles |
Easy |
6.3 mi |
51:30 |
8:11 |
|
|