Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/9/2010 Run
Battlebury Hill 6mi out and back
General aerobic 6.0 mi 52:15 8:43
4/23/2010 Run
Battlebury Hill 6mi out and back
Barefoot 4.0 mi 38:45 9:42
4/26/2010 Run
Battlebury Hill 6mi out and back
Recovery 5.0 mi 46:16 9:16
5/18/2010 Run
Battlebury Hill 6mi out and back
Recovery 6.0 mi 55:12 9:12
5/21/2010 Run
Battlebury Hill 6mi out and back
Easy 5.0 mi 44:20 8:52
5/24/2010 Run
Battlebury Hill 6mi out and back
Recovery 6.0 mi 56:44 9:28
6/22/2010 Run
Battlebury Hill 6mi out and back
Recovery 4.0 mi 36:00 9:00
6/24/2010 Run
Battlebury Hill 6mi out and back
Easy 10.0 mi 1:34:45 9:29
7/29/2010 Run
Battlebury Hill 6mi out and back
Easy 10.0 mi 1:30:12 9:02