| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2012 |
Run |
Andover random |
General aerobic |
6.0 mi |
57:30 |
9:35 |
 |
| 11/12/2012 |
Run |
Treadmill |
General aerobic |
6.0 mi |
55:25 |
9:15 |
|
| 1/9/2013 |
Run |
Bushy Park |
Recovery |
6.0 mi |
1:07:30 |
11:15 |
|
| 1/13/2013 |
Run |
Andover random |
Recovery |
4.0 mi |
43:30 |
10:53 |
|
| 4/13/2013 |
Run |
QH Long Hills |
Hills |
5.0 mi |
42:45 |
8:33 |
|
| 4/18/2013 |
Run |
Treadmill |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
|