Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/18/2021 Run
Test Way - South
Easy 8.0 mi 1:27:36 10:57
3/22/2021 Run
Test Way - South
General aerobic 8.0 mi 1:14:00 9:15
4/4/2021 Run
Test Way - South
Easy 12.0 mi 2:04:00 10:20
4/7/2021 Run
Test Way - Lollipop
Easy 15.0 mi 2:32:35 10:11
4/9/2021 Run
Test Way - Lollipop
Easy 15.0 mi 2:34:30 10:18
4/10/2021 Run
Wallop Hill Down
Hills 20.0 mi 3:58:11 11:55
4/21/2021 Run
Test Way - South
Easy 8.0 mi 1:17:53 9:45
4/26/2021 Run
Test Way - South
Recovery 7.0 mi 1:13:56 10:34
4/28/2021 Run
Test Way - South
Recovery 7.0 mi 1:09:08 9:53
4/30/2021 Run
Test Way - South
Recovery 14.0 mi 2:23:30 10:15
5/1/2021 Run
Test Way - South
Recovery 15.0 mi 2:37:57 10:32
5/5/2021 Run
Test Way - South
Recovery 14.0 mi 2:25:23 10:24
5/7/2021 Run
Test Way - South
Easy 14.0 mi 2:26:00 10:26
7/1/2021 Run
Test Way - South
Recovery 8.0 mi 1:23:00 10:23