| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2010 |
Run |
Treadmill |
Recovery |
2.0 mi |
16:00 |
8:00 |
 |
| 4/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
30:25 |
7:37 |
|
| 4/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/12/2010 |
Run |
Treadmill |
General aerobic |
8.0 mi |
58:04 |
7:16 |
|
| 4/9/2010 |
Run |
Battlebury Hill 6mi out and back |
General aerobic |
6.0 mi |
52:15 |
8:43 |
|
| 4/9/2010 |
Run |
Treadmill |
General aerobic |
6.0 mi |
44:11 |
7:22 |
|
| 3/26/2010 |
Run |
Andover Track |
General aerobic |
10.0 mi |
1:11:47 |
7:11 |
|