Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
11/23/2012 Run
Treadmill
General aerobic 3.0 mi 23:39 7:53
11/26/2012 Run
Treadmill
General aerobic 8.0 mi 1:07:08 8:24
1/3/2013 Run
Bedfont Lakes
General aerobic 6.0 mi 52:00 8:40
5/24/2010 Run
Treadmill
Medium Long 12.0 mi 1:29:12 7:26
4/15/2011 Run
Treadmill
Hills 5.0 mi 42:20 8:28
5/6/2011 Run
Battlesbury Bitches
Hills 5.0 mi 52:00 10:24
7/29/2011 Run
Battlesbury Bitches
Hills 8.0 mi 1:38:25 12:19