Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/5/2021 Run
Test Way - South
Recovery 8.0 mi 1:22:48 10:21
3/27/2021 Run
Smelly Farm - Test Way - Lollipop
Long 24.0 mi 4:07:53 10:20
3/23/2021 Run
Test Way - South
General aerobic 8.0 mi 1:09:55 8:45
3/10/2021 Run
Test Way - South
Recovery 8.0 mi 1:27:49 10:59
3/9/2021 Run
Test Way - South
Easy 9.0 mi 1:32:43 10:19
3/8/2021 Run
Test Way - South
LT 10.0 mi 1:36:37 9:40
3/6/2021 Run
Test Way
Long 25.0 mi 4:43:20 11:20
2/28/2021 Run
Test Way - South
General aerobic 12.0 mi 1:57:42 9:49
2/27/2021 Run
Test Way - North
Long 20.0 mi 4:00:36 12:02
2/26/2021 Run
Test Way - Lollipop
Easy 12.0 mi 2:23:00 11:55
2/25/2021 Run
Test Way - North
Easy 12.0 mi 1:59:27 9:58
1/29/2021 Run
Test Way - South
Medium Long 15.0 mi 3:00:00 12:00
1/28/2021 Run
Field
Barefoot 2.0 mi 22:10 11:05
1/26/2021 Run
P20
LT 6.4 mi 58:16 9:07
1/8/2021 Run
Smelly Farm
Recovery 6.6 mi 1:11:57 10:55
1/7/2021 Run
Test Way - South
Hills 12.0 mi 2:07:00 10:35
1/6/2021 Run
Test Way - South
Easy 10.0 mi 1:47:00 10:42
1/5/2021 Run
P20
LT 6.5 mi 57:29 8:49
1/4/2021 Run
Smelly Farm
Easy 6.2 mi 1:03:30 10:19
1/3/2021 Run
Test Way - South
Easy 12.0 mi 1:54:00 9:30
12/31/2020 Run
Smelly Farm - Test Way - Lollipop
Easy 12.5 mi 2:08:54 10:19
12/28/2020 Run
Test Way - South
Easy 8.0 mi 1:20:42 10:06
12/27/2020 Run
Smelly Farm - Test Way - Lollipop
Easy 13.5 mi 2:09:48 9:37