7/10/2010
7:45 AM
4 mi
27:32
6:53 mi
URL: http://www.onlineraceresults.com/race/view_race.php?race_id=15079&relist_record_type=result&lower_bound=0&upper_bound=100&new_group_size=100&use_previous_sql=1&group_by=default#racetop
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Held back first two miles. Gradually picked it up mile 3 and pushed the last half mile. Good indication of my fitness.