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1/1/2015

9:29 AM

6.1 mi

47:46.86

7:54 mi

Health

151 lb
2897
40.9

Weather

20 F

Ratings

10 / 10
8 / 10

Race Result

84 / 1191 (7.1%)
8 / 75 (10.7%)
61 / 452 (13.5%)
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Polar Dash 10k

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Notes

Went out too fast. Last 3 were really tough. Hard to breathe. Legs were dead when finished. Fastest 10k in years. Recovered well.

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