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4/21/2019

Date

7:05 AM

Time

3.5 mi

Distance

35:44.43

Duration

10:11 mi

Pace

Equipment

Hoka Challenger ATR 5

Health

Weight146 lb

Avg HR146 bpm

Max HR166 bpm

kilojoules1623

Weather

Temperature60 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

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Notes

Iowa. 2 100 mt sprints

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